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Ингредиенты
- 1 1/2 pound grnd beef
- 3 med. onions
- 1 lg. tomato
- 3 med. eggplants
- 2 tbsp. butter
- 2 Large eggs
- 1/2 c. grated Parmesan cheese
- 6 tbsp. bread crumbs
- 1 c. lowfat milk
- 1/4 c. red wine
- Minced parsley
Инструкции
- Brown the onions in the butter, add in grnd beef and fry. Fold in seasoning and tomatoes that have been cut up, then add in wine. Cover and allow to simmer till liquid is absorbed. Slice eggplant and fry slices in butter till brown.
- Grease a baking dish with butter and sprinkle the bottom with crumbs. Set a layer of the cooked eggplant slices on the bottom. Beat the whites of 2 Large eggs and fold in with the beef that has been transferred to a mixing bowl. Add in 3 Tbsp. of crumbs and mix well.
- Place some of the beef mix over the layer of eggplant, cover with more eggplant and more beef alternately till the baking dish is filled, topping with eggplant.
- Make cream sauce and pour over top. Bake at 375 degrees for about 1 hour. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 377g | |
| Recipe makes 10 servings | |
| Calories 308 | |
| Calories from Fat 154 | 50% |
| Total Fat 17.24g | 22% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 192mg | 8% |
| Potassium 809mg | 23% |
| Total Carbs 20.04g | 5% |
| Dietary Fiber 8.1g | 27% |
| Sugars 8.34g | 6% |
| Protein 18.98g | 30% |
