Рецепт Mountain Spring Fruit Salad
Порций: 2
Ингредиенты
- 1/2 c. apple chunks
- 1 c. pineapple chunks
- 1/2 c. mandarin or possibly fresh orange slices
- 1 c. sliced peaches, fresh or possibly frzn
- 1 c. blackberries, fresh or possibly frzn
- 1 c. blueberries, fresh or possibly frzn
- 1 c. banana slices
- 1 c. strawberries, sliced
- 1/4 c. pecan pcs
- 1/4 c. sugar
Инструкции
- Mix all together and serve cool with whipped cream or possibly over lb. cake.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 501g | |
Recipe makes 2 servings | |
Calories 389 | |
Calories from Fat 56 | 14% |
Total Fat 6.63g | 8% |
Saturated Fat 0.61g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 850mg | 24% |
Total Carbs 86.53g | 23% |
Dietary Fiber 12.5g | 42% |
Sugars 65.35g | 44% |
Protein 4.72g | 8% |