Рецепт Mother's Oat Bran Muffins

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0 голосов | 1070 визитов
Порций: 8

Ингредиенты

Cost per serving $0.70 view details
  • 2 1/4 c. oats, uncooked (or possibly) bran cereal
  • 1/4 c. minced nuts
  • 1/4 c. raisins
  • 2 teaspoon baking pwdr
  • 1/2 teaspoon salt (optional)
  • 3/4 c. skim lowfat milk
  • 1/3 c. honey
  • 2 Large eggs, beaten
  • 2 tbsp. vegetable oil

Инструкции

  1. Heat oven to 425 degrees. Coat 1 muffin tin. Bake 15 to 17 min till golden. Makes 12 muffins.

Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 8 servings
Calories 310  
Calories from Fat 85 27%
Total Fat 9.9g 12%
Saturated Fat 1.48g 6%
Trans Fat 0.09g  
Cholesterol 53mg 18%
Sodium 518mg 22%
Potassium 312mg 9%
Total Carbs 47.12g 13%
Dietary Fiber 5.3g 18%
Sugars 16.11g 11%
Protein 10.68g 17%
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