Рецепт Mother's Meat Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
113.4g |
onion
9.0g |
oatmeal
5.11g |
parsley
1.35g |
egg
5.5g |
salt
0.75g |
worcestershire sauce
2.13g |
milk
22.88g |
marjoram
0.04g |
oregano
0.06g |
rosemary
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.1 | 0.67 | 0.04 | 0.69 | 0.0 | 0.0 | 0.77 | 0.0 | 0.01 | 0.0 | 21.99 | 175.92 |
Total Fat (g) | 19.36 | 0.01 | 0.33 | 0.01 | 0.55 | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 0.01 | 20.5 | 164.0 |
Carbohydrates (g) | 0.0 | 0.84 | 3.46 | 0.09 | 0.04 | 0.0 | 0.41 | 1.14 | 0.02 | 0.04 | 0.05 | 6.1 | 48.8 |
Ash (g) | 0.98 | 0.03 | 0.09 | 0.03 | 0.05 | 0.75 | 0.04 | 0.17 | 0.0 | 0.0 | 0.0 | 2.15 | 17.2 |
Calories (kcal) | 258.546 | 3.6 | 19.381 | 0.487 | 7.865 | 0.0 | 1.658 | 9.608 | 0.102 | 0.191 | 0.248 | 301.686 | 2413.488 |
Starch (g) | н/д | 0.0 | 2.96 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.96 | 23.68 |
Sucrose (g) | н/д | 0.09 | 0.05 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.15 | 1.2 |
Glucose (dextrose) (g) | н/д | 0.18 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.19 | 1.52 |
Fructose (g) | н/д | 0.12 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 1.19 | н/д | 0.0 | н/д | 1.2 | 9.6 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 8.02 | 0.55 | 1.19 | 4.17 | 0.0 | 1.67 | 20.57 | 0.0 | 0.0 | 0.01 | 110.81 | 886.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.38 | 0.05 | 0.01 | 0.04 | 0.0 | 0.21 | 1.19 | 0.0 | 0.0 | н/д | 1.89 | 15.12 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 7.938 | 2.07 | 2.659 | 1.868 | 2.915 | 0.18 | 2.274 | 27.221 | 0.746 | 0.985 | 0.96 | 49.816 | 398.528 |
Iron (mg) | 1.92 | 0.02 | 0.22 | 0.08 | 0.1 | 0.0 | 0.11 | 0.01 | 0.03 | 0.03 | 0.02 | 2.54 | 20.32 |
Magnesium (mg) | 19.278 | 0.9 | 7.057 | 0.677 | 0.66 | 0.008 | 0.276 | 2.516 | 0.13 | 0.169 | 0.165 | 31.835 | 254.68 |
Phosphorus (mg) | 138.345 | 2.61 | 20.966 | 0.785 | 10.505 | 0.0 | 1.275 | 21.731 | 0.115 | 0.125 | 0.053 | 196.51 | 1572.08 |
Potassium (mg) | 278.958 | 13.14 | 18.512 | 7.5 | 7.37 | 0.06 | 17.0 | 34.313 | 0.571 | 1.043 | 0.716 | 379.182 | 3033.456 |
Sodium (mg) | 64.637 | 0.36 | 0.307 | 0.758 | 7.7 | 290.685 | 20.825 | 10.065 | 0.029 | 0.009 | 0.038 | 395.412 | 3163.296 |
Zinc (mg) | 4.07 | 0.02 | 0.19 | 0.01 | 0.06 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.46 | 35.68 |
Copper (mg) | 0.068 | 0.004 | 0.02 | 0.002 | 0.006 | 0.0 | 0.004 | 0.002 | 0.0 | 0.001 | 0.0 | 0.107 | 0.856 |
Manganese (mg) | 0.023 | 0.012 | 0.186 | 0.002 | 0.002 | 0.001 | н/д | 0.0 | 0.002 | 0.003 | 0.001 | 0.231 | 1.848 |
Selenium (mcg) | 13.7 | 0.0 | 1.5 | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 17.8 | 142.4 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 0.0 | 114.04 | 26.785 | 0.0 | 1.679 | 44.835 | 3.026 | 4.314 | 2.346 | 197.205 | 1577.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.021 | 13.268 | 0.0 | 0.0 | 0.0 | 20.934 | 167.472 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.699 | 7.7 | 0.0 | 0.106 | 13.268 | 0.151 | 0.216 | 0.117 | 27.257 | 218.056 |
Beta Carotene (mcg) | н/д | 0.09 | 0.0 | 68.419 | 0.55 | 0.0 | 0.914 | 0.458 | 1.802 | 2.57 | н/д | 74.802 | 598.416 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.1 | 0.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | 11.895 | н/д | н/д | н/д | 13.82 | 110.56 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.36 | 9.205 | 75.282 | 18.205 | 0.0 | 1.02 | 0.0 | 0.323 | 0.539 | н/д | 104.934 | 839.472 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.01 | 0.03 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.05 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 22.4 |
Thiamin (mg) | 0.068 | 0.005 | 0.024 | 0.001 | 0.004 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.108 | 0.864 |
Riboflavin (mg) | 0.261 | 0.003 | 0.008 | 0.001 | 0.026 | 0.0 | 0.003 | 0.043 | 0.0 | 0.0 | 0.0 | 0.346 | 2.768 |
Niacin (mg) | 4.774 | 0.011 | 0.058 | 0.018 | 0.004 | 0.0 | 0.015 | 0.021 | 0.002 | 0.004 | 0.001 | 4.906 | 39.248 |
Pantothenic acid (mg) | 0.408 | 0.011 | 0.057 | 0.005 | 0.079 | 0.0 | н/д | 0.082 | н/д | н/д | н/д | 0.643 | 5.144 |
Vitamin B-6 (mg) | 0.272 | 0.011 | 0.005 | 0.001 | 0.008 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.001 | 0.309 | 2.472 |
Folate (mcg) | 7.938 | 1.71 | 1.636 | 2.058 | 2.585 | 0.0 | 0.17 | 1.144 | 0.103 | 0.171 | 0.23 | 17.745 | 141.96 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.34 | 18.72 |
Choline (mg) | н/д | 0.5 | 2.1 | 0.2 | 13.8 | 0.0 | 0.1 | 4.0 | 0.0 | 0.0 | н/д | 20.7 | 165.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.009 | 0.001 | 0.009 | 0.0 | н/д | 0.009 | н/д | н/д | н/д | 0.029 | 0.232 |
Threonine (g) | н/д | 0.002 | 0.019 | 0.002 | 0.031 | 0.0 | н/д | 0.021 | н/д | н/д | н/д | 0.074 | 0.592 |
Isoleucine (g) | н/д | 0.001 | 0.026 | 0.002 | 0.037 | 0.0 | н/д | 0.043 | н/д | н/д | н/д | 0.108 | 0.864 |
Leucine (g) | н/д | 0.003 | 0.05 | 0.003 | 0.06 | 0.0 | н/д | 0.087 | н/д | н/д | н/д | 0.202 | 1.616 |
Lysine (g) | н/д | 0.004 | 0.033 | 0.002 | 0.05 | 0.0 | н/д | 0.066 | н/д | н/д | н/д | 0.155 | 1.24 |
Methionine (g) | н/д | 0.0 | 0.011 | 0.001 | 0.021 | 0.0 | н/д | 0.018 | н/д | н/д | н/д | 0.05 | 0.4 |
Cystine (g) | н/д | 0.0 | 0.024 | 0.0 | 0.015 | 0.0 | н/д | 0.027 | н/д | н/д | н/д | 0.066 | 0.528 |
Phenylalanine (g) | н/д | 0.003 | 0.034 | 0.002 | 0.037 | 0.0 | н/д | 0.039 | н/д | н/д | н/д | 0.115 | 0.92 |
Tyrosine (g) | н/д | 0.001 | 0.02 | 0.001 | 0.028 | 0.0 | н/д | 0.032 | н/д | н/д | н/д | 0.082 | 0.656 |
Valine (g) | н/д | 0.002 | 0.035 | 0.002 | 0.047 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.137 | 1.096 |
Arginine (g) | н/д | 0.009 | 0.043 | 0.002 | 0.045 | 0.0 | н/д | 0.023 | н/д | н/д | н/д | 0.122 | 0.976 |
Histidine (g) | н/д | 0.001 | 0.014 | 0.001 | 0.017 | 0.0 | н/д | 0.018 | н/д | н/д | н/д | 0.051 | 0.408 |
Alanine (g) | н/д | 0.002 | 0.029 | 0.003 | 0.041 | 0.0 | н/д | 0.025 | н/д | н/д | н/д | 0.099 | 0.792 |
Aspartic acid (g) | н/д | 0.008 | 0.062 | 0.004 | 0.073 | 0.0 | н/д | 0.071 | н/д | н/д | н/д | 0.218 | 1.744 |
Glutamic acid (g) | н/д | 0.023 | 0.145 | 0.003 | 0.092 | 0.0 | н/д | 0.178 | н/д | н/д | н/д | 0.442 | 3.536 |
Glycine (g) | н/д | 0.003 | 0.033 | 0.002 | 0.024 | 0.0 | н/д | 0.014 | н/д | н/д | н/д | 0.075 | 0.6 |
Proline (g) | н/д | 0.001 | 0.023 | 0.003 | 0.028 | 0.0 | н/д | 0.082 | н/д | н/д | н/д | 0.137 | 1.096 |
Serine (g) | н/д | 0.002 | 0.036 | 0.002 | 0.053 | 0.0 | н/д | 0.048 | н/д | н/д | н/д | 0.141 | 1.128 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 1.144 | 0.0 | 0.0 | 0.0 | 102.653 | 821.224 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.004 | 0.057 | 0.002 | 0.171 | 0.0 | 0.0 | 0.144 | 0.0 | 0.002 | 0.006 | 8.106 | 64.848 |
Phytosterols (mg) | н/д | 1.35 | н/д | 0.068 | н/д | 0.0 | н/д | н/д | 0.023 | 0.127 | 0.044 | 1.611 | 12.888 |
Monounsaturated Fat (g) | 8.403 | 0.001 | 0.101 | 0.004 | 0.21 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.002 | 8.786 | 70.288 |
Polyunsaturated (g) | 0.805 | 0.002 | 0.118 | 0.002 | 0.075 | 0.0 | 0.0 | 0.009 | 0.002 | 0.003 | 0.002 | 1.017 | 8.136 |