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Add a photoПорций: 12
Ингредиенты
- 3 lbs. corned beef
- 2 onions, cut in fourths
- 4 carrots, cut in lg. pcs
- 4 potatoes, halved or possibly quartered
- 1 head cabbage, cut in wedges
- Salt and pepper
Инструкции
- Place meat in a heavy kettle. Cover with warm water. Cover tightly with lid and simmer 3 hrs. Then skim off excess fat and add in onions, carrots and potatoes. Cover and cook 20 min. Add in cabbage and continue cooking 15 min.
- Mother would serve the broth, that we would use over the potatoes. Serves eight, but more vegetables can be used to serve a larger group.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 12 servings | |
| Calories 278 | |
| Calories from Fat 152 | 55% |
| Total Fat 16.84g | 21% |
| Saturated Fat 5.34g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1383mg | 58% |
| Potassium 642mg | 18% |
| Total Carbs 12.82g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.02g | 1% |
| Protein 17.93g | 29% |
