Рецепт Moroccan Chicken with Eggplant-Zucchini Ragout
Ингредиенты
- 1 1/2 to 2 pounds chicken leg quarters
- 3 tablespoons olive oil, divided
- 1 teaspoon salt, divided
- 1 teaspoon freshly ground black pepper, divided
- 1 small eggplant, cut into ½-inch dice
- 1 medium zucchini, cut into ½-inch dice
- 1 small onion, diced
- 2 cloves garlic, minced
- 14 cup white wine or water
- 1 (14.5 ounce) can diced tomatoes with juices
- 1/4 cup pimento-stuffed green olives, roughly chopped
- 2 tablespoons capers, rinsed
- 2 tablespoons red wine vinegar
- 1 teaspoon sugar
- 2 tablespoons parsley, minced
- 20 g fat
- 4 g saturated fat
- 8 g sugars
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