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Рецепт Moong Sprouts Dahi Chaat | Easy Sprouts Dahi Chaat | Green Gram Sprouts Curd Salad | Sprouts Chat Without Chaat Chutneys

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Ингредиенты

  • Moong Sprouts / Green gram Sprouts - 5 spoons
  • Big onion - 1 (chopped)
  • Curd - 150 grams
  • Lemon juice - 1/2 spoon (optional, if your curd is not sour use this)
  • Omapodi / Thin Sev / Farsan - As required
  • Sugar - 1/2 spoon
  • Red chilli powder - 1/8 tsp (+ few pinches for garnishing)
  • Cumin powder - 1/4 tsp (+ few pinches for garnishing)
  • Salt - 1/4 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 298g
Calories 148  
Calories from Fat 51 34%
Total Fat 5.63g 7%
Saturated Fat 0.84g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 598mg 25%
Potassium 383mg 11%
Total Carbs 17.4g 5%
Dietary Fiber 2.2g 7%
Sugars 7.77g 5%
Protein 11.09g 18%
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