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Рецепт Moong Dal Cooked With Red Split Lentils
by Global Cookbook

Moong Dal Cooked With Red Split Lentils
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Ингредиенты

  • 1/2 c. Moong dal
  • 1/2 c. Red lentils
  • 1/2 tsp Turmeric
  • 3/4 tsp Salt
  • 3 Tbsp. Vegetable oil
  • 1 pch Asafetida
  • 1/2 tsp Cumin seeds, whole
  • 2 x Garlic cloves, minced
  • 1 sm Onion, cut into half rings
  • 1 sm Tomato, minced
  • 1/2 tsp Corinader, grnd
  • 1/2 tsp Cumin, grnd
  • 1/4 tsp Cayenne

Инструкции

  1. Wash dals, drain & put in a heavy pot. Cover with 4 c. water & add in turmeric. Bring to a boil, partially cover, reduce heat to low & simmer gently for 1 hour, till soft. Stir in salt.
  2. Heat oil & add in asafetida. A few seconds later put in the cumin seeds, quickly followed by the garlic & onion. Stir-fry till the onion is browned. Add in tomato & stir till it is soft. Add in remaining ingredients. Stir once & add in contents to the dal, stir to mix & serve. This dal can be reheated over a lowish flame.