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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Boned and sliced.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peanut oil
27.0g 		onions
7.2g 		mushrooms
55.0g 		soy sauce
8.0g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 1.7 0.5 0.0 2.33 9.32
Total Fat (g) 27.0 0.01 0.19 0.0 0.0 27.2 108.8
Carbohydrates (g) 0.0 0.53 1.8 0.61 0.0 2.94 11.76
Ash (g) 0.0 0.06 0.47 1.22 1.5 3.25 13.0
Calories (kcal) 238.68 2.304 12.1 4.24 0.0 257.324 1029.296
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.81 н/д н/д 0.81 3.24
Fructose (g) н/д н/д 0.09 н/д н/д 0.09 0.36
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.47 50.84 5.66 0.0 62.97 251.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.91 0.14 0.0 1.21 4.84
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 0.1 0.0 0.8 3.2
Calcium (mg) 0.0 5.184 1.65 1.52 0.36 8.714 34.856
Iron (mg) 0.01 0.11 0.27 0.15 0.0 0.55 2.2
Magnesium (mg) 0.0 1.44 4.95 3.44 0.015 9.845 39.38
Phosphorus (mg) 0.0 2.664 47.299 10.0 0.0 59.963 239.852
Potassium (mg) 0.0 19.872 174.897 17.36 0.12 212.249 848.996
Sodium (mg) 0.0 1.152 2.75 450.96 581.37 1036.232 4144.928
Zinc (mg) 0.0 0.03 0.29 0.04 0.0 0.36 1.44
Copper (mg) 0.0 0.006 0.176 0.008 0.0 0.19 0.76
Manganese (mg) н/д 0.012 0.027 0.034 0.002 0.074 0.296
Selenium (mcg) 0.0 0.0 5.1 0.0 0.0 5.2 20.8
Vitamin A, IU (IU) 0.0 71.784 0.0 0.0 0.0 71.784 287.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.6 0.0 0.0 0.0 3.6 14.4
Beta Carotene (mcg) 0.0 43.056 0.0 0.0 0.0 43.056 172.224
Vitamin E (mg) 4.24 0.04 0.01 0.0 0.0 4.28 17.12
Vitamin D (IU) н/д н/д 9.9 н/д н/д 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.864 0.0 0.0 0.0 81.864 327.456
Tocopherol, beta (mg) 0.12 н/д 0.01 н/д н/д 0.13 0.52
Tocopherol, gamma (mg) 4.3 н/д 0.01 н/д н/д 4.3 17.2
Tocopherol, delta (mg) 0.37 н/д 0.01 н/д н/д 0.38 1.52
Vitamin C (mg) 0.0 1.4 1.2 0.0 0.0 2.5 10.0
Thiamin (mg) 0.0 0.004 0.044 0.002 0.0 0.051 0.204
Riboflavin (mg) 0.0 0.006 0.22 0.014 0.0 0.239 0.956
Niacin (mg) 0.0 0.038 1.985 0.176 0.0 2.2 8.8
Pantothenic acid (mg) 0.0 0.006 0.825 0.024 0.0 0.855 3.42
Vitamin B-6 (mg) 0.0 0.004 0.055 0.012 0.0 0.071 0.284
Folate (mcg) 0.0 4.608 8.8 1.12 0.0 14.528 58.112
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) 0.0 0.4 9.5 1.5 0.0 11.4 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.022 0.007 0.0 0.031 0.124
Threonine (g) 0.0 0.005 0.06 0.02 0.0 0.086 0.344
Isoleucine (g) 0.0 0.006 0.044 0.024 0.0 0.074 0.296
Leucine (g) 0.0 0.008 0.066 0.04 0.0 0.114 0.456
Lysine (g) 0.0 0.006 0.06 0.029 0.0 0.096 0.384
Methionine (g) 0.0 0.001 0.016 0.007 0.0 0.025 0.1
Cystine (g) 0.0 н/д 0.005 0.009 0.0 0.014 0.056
Phenylalanine (g) 0.0 0.004 0.049 0.026 0.0 0.08 0.32
Tyrosine (g) 0.0 0.004 0.022 0.018 0.0 0.044 0.176
Valine (g) 0.0 0.006 0.126 0.025 0.0 0.157 0.628
Arginine (g) 0.0 0.009 0.044 0.034 0.0 0.088 0.352
Histidine (g) 0.0 0.002 0.033 0.013 0.0 0.048 0.192
Alanine (g) 0.0 0.006 0.11 0.022 0.0 0.138 0.552
Aspartic acid (g) 0.0 0.012 0.11 0.054 0.0 0.176 0.704
Glutamic acid (g) 0.0 0.027 0.187 0.118 0.0 0.333 1.332
Glycine (g) 0.0 0.006 0.049 0.022 0.0 0.078 0.312
Proline (g) 0.0 0.009 0.044 0.037 0.0 0.089 0.356
Serine (g) 0.0 0.006 0.049 0.029 0.0 0.084 0.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.563 0.002 0.022 0.001 0.0 4.588 18.352
Phytosterols (mg) 55.89 н/д н/д н/д 0.0 55.89 223.56
Monounsaturated Fat (g) 12.474 0.002 0.0 0.001 0.0 12.477 49.908
Polyunsaturated (g) 8.64 0.005 0.077 0.002 0.0 8.724 34.896