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Add a photoThis is a mouth-watering recipe for Monterey Chicken with barbecue sauce, Monterey Jack cheese, fried onions, green Chiles, and bacon.
Ингредиенты
- 3-4 boneless, skinless Chicken Breasts
- Sea or Kosher salt and fresh Black Pepper
- 1-2 cups Barbecue Sauce, like Jack Daniels
- 4 slices bacon
- 1 large yellow onion, thinly sliced
- Canola oil
- 4 ounce can Green Chiles, diced
- 1 1/2 - 2 cups Monterey Jack or Cheddar Cheese, shredded
Инструкции
- An hour or two before baking pound out chicken breasts between two pieces of plastic wrap using a meat mallet or a skillet to 1-inch thick. Season with salt and pepper,
- marinate in enough barbecue sauce to cover well.
- Preheat oven to 400 degrees. Bake the chicken until cooked through, adding more barbecue sauce over top as needed.
- While the chicken is baking cook the bacon until crispy in a small skillet or in a separate pan in oven alongside the chicken. In a large skillet saute onion in a few tablespoons of oil until tender, add green chiles and saute for a few more minutes.
- When chicken is cooked through turn on broiler, sprinkle chicken generously with cheese and melt under broiler, keeping a very close eye on it.
- Top chicken with green chile/onion mixture and crumbled bacon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 362g | |
| Recipe makes 3 servings | |
| Calories 734 | |
| Calories from Fat 372 | 51% |
| Total Fat 41.87g | 52% |
| Saturated Fat 20.68g | 83% |
| Trans Fat 0.02g | |
| Cholesterol 126mg | 42% |
| Sodium 2262mg | 94% |
| Potassium 632mg | 18% |
| Total Carbs 51.36g | 14% |
| Dietary Fiber 1.9g | 6% |
| Sugars 34.87g | 23% |
| Protein 36.43g | 58% |
