Рецепт Mongolian Beef
Ингредиенты
- 1 lb flank steak, thinly sliced crosswise
- 1/4 cup of cornstarch
- 3 tsp vegetable oil, divided
- 1/2 teaspoon grated ginger
- 1 Tbsp minced garlic
- 1/2 cup water
- 1/2 cup of low-sodium soy sauce
- 1/4 cup brown sugar (measured, not packed)
- 3/4 tsp red pepper flakes
- 1 large green onion, sliced thinly
- I also added a green bell pepper to add a veggie to the meal
View Full Recipe at The Way to His Heart
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 834g | |
Calories 1241 | |
Calories from Fat 414 | 33% |
Total Fat 46.18g | 58% |
Saturated Fat 14.55g | 58% |
Trans Fat 0.35g | |
Cholesterol 159mg | 53% |
Sodium 7460mg | 311% |
Potassium 1942mg | 55% |
Total Carbs 97.35g | 26% |
Dietary Fiber 2.1g | 7% |
Sugars 56.26g | 38% |
Protein 105.35g | 169% |