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Momma's Blackberry Dumplings (Paleo-Style)
by
Cassandra Plank
Текущий рейтинг: 4.0
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%3C/p%3E%3Cp%3EAt%20my%20local%20Sprouts%20market,%20blackberries%20were%20only%20$0.88%20cents/6%20oz%20container,%20so%20I%20took%20the%20opportunity%20to%20stock%20up%20this%20weekend.%20I%20got%206%20packages%20of%20blackberries%20and%20used%20them%20all%20to%20create%20a%20Paleo%20version%20of%20my%20all-time%20favorite%20dessert,%20blackberry%20dumplings.%20My%20mom's%20recipe%20is%20the%20best%20in%20the%20world,%20and%20I%20used%20her%20methods%20along%20with%20a%20recipe%20for%20grain-free%20dumplings.%20I%20have%20a%20lot%20of%20good%20memories%20eating%20her%20blackberry%20dumplings.%20Of%20course%20the%20best%20part%20was%20the%20dumplings,%20which%20were%20basically%20drop%20biscuits.%20What%20was%20so%20good%20about%20them%20was%20that%20they%20had%203%20textures:%20berry-soaked%20on%20the%20bottom,%20fluffy%20in%20the%20middle,%20and%20flaky%20golden-brown%20on%20top.%20She%20never%20over-sweetened%20the%20berries---I%20liked%20how%20they%20were%20always%20pleasantly%20tart.%20They%20were%20good%20with%20vanilla%20ice%20cream%20but%20I%20had%20no%20problem%20eating%20them%20plain%20as%20well.%20Nine%20times%20out%20of%20ten%20I%20would%20be%20happy%20passing%20up%20a%20piece%20of%20chocolate%20cake%20for%20those%20dumplings!%3C/p%3E%3Cp%3EThe%20dumpling%20recipe%20I%20came%20up%20with%20was%20inspired%20by%20two%20recipes%20from%20the%20Paleo%20Comfort%20Foods%20cookbook.%20I%20used%20a%20combination%20of%20their%20biscuit%20and%20shortcake%20recipes%20to%20come%20up%20with%20a%20sturdy%20dumpling%20that%20could%20withstand%20being%20cooked%20with%20one%20surface%20submerged%20in%20the%20berry%20liquid.%20Their%20shortcake%20recipe%20is%20based%20on%20almond%20flour,%20however%20the%20biscuit%20recipe%20has%20both%20almond%20and%20coconut.%20I%20thought%20the%20mixture%20of%20flours%20would%20be%20more%20sturdy,%20however%20the%20flavorings%20of%20the%20shortcake%20was%20more%20what%20I%20had%20in%20mind:%20more%20butter%20than%20the%20biscuits,%20and%20some%20vanilla%20and%20honey.%20So%20after%20starting%20with%20the%20biscuit%20recipe%20and%20adding%20cinnamon%20for%20a%20bit%20of%20spice,%20I%20increased%20the%20butter%20and%20proceeded%20with%20the%20shortcake%20recipe.%20Deciding%20whether%20to%20add%20the%206%20egg%20whites%20of%20the%20biscuit%20recipe%20or%20the%202%20eggs%20from%20the%20shortcake%20recipe%20was%20only%20slightly%20more%20difficult.%20I%20thought%20the%206%20egg%20whites%20would%20make%20the%20texture%20too%20light;%20I%20wanted%20a%20slightly%20dense%20dumpling.%20The%20egg%20yolks%20would%20provide%20more%20density%20and%20creaminess,%20so%20I%20went%20with%20the%20two%20eggs.%20I%20am%20really%20happy%20with%20the%20results%20of%20this%20recipe.%20You%20can%20see%20the%20three%20distinct%20layers,%20just%20like%20my%20mom's%20blackberry%20dumplings.%20The%20dumplings%20are%20just%20sweet%20enough%20and%20stood%20up%20against%20having%20both%20been%20cooked%20in%20the%20blackberry%20juices%20and%20with%20the%20heat%20of%20the%20oven.%20Another%20bonus%20is%20they%20helped%20thicken%20the%20fruit%20without%20my%20needing%20to%20be%20worried%20about%20adding%20a%20thickener%20to%20the%20berry%20juices.%20The%20honey%20does%20provide%20a%20bit%20more%20flavor%20than%20just%20granulated%20sugar,%20which%20is%20also%20nice.%20These%20were%20such%20a%20great%20treat%20and%20a%20special%20way%20to%20celebrate%20berry%20season.%20I%20can't%20wait%20to%20try%20this%20method%20with%20other%20seasonal%20fruits...peach%20season%20can't%20come%20soon%20enough!%3C/p%3E%3Cp%3EMomma's%20Blackberry%20Dumplings%20(Paleo-Style)%3C/p%3E%3Cp%3EFor%20the%20fruit:%3C/p%3E%3Cp%3E1.%20In%20a%20medium%20saucepan,%20add%20the%20berries%20and%201/4%20cup%20of%20the%20honey%20(you%20can%20always%20add%20the%20remaining%201/4%20cup%20later).%20Bring%20to%20simmer%20over%20medium%20heat%20and%20simmer%20until%20the%20volume%20of%20the%20fruit%20is%20approximately%20one-half,%20the%20juices%20are%20thickened,%20and%20the%20berries%20are%20about%2050%25%20pulp,%2050%25%20whole.%20This%20should%20take%20approximately%2030%20min.%20Taste%20to%20see%20if%20you%20need%20more%20honey%20and%20adjust%20accordingly.%3C/p%3E%3Cp%3E2.%20While%20the%20berries%20cook,%20preheat%20oven%20to%20400%20degrees%20F.%20Also,%20start%20to%20make%20the%20dumplings:%20in%20a%20small%20bowl,%20add%20the%20coconut%20and%20almond%20flours%20along%20with%20the%20baking%20powder,%20cinnamon,%20and%20salt.%20Add%20the%20cold%20butter%20and%20cut%20it%20in%20using%20a%20pastry%20cutter,%20butter%20knife,%20a%20fork,%20or,%20your%20fingertips.%20Blend%20until%20you%20have%20small%20crumbs.%20Place%20the%20crumb%20mixture%20into%20the%20refrigerator%20to%20chill%20for%20at%20least%2020%20min.%3C/p%3E%3Cp%3E3.%20After%20the%20berries%20are%20cooked,%20transfer%20them%20to%20a%20buttered%201.5-qt%20casserole%20dish.%20Place%20them%20in%20the%20over%20to%20keep%20warm;%20they%20must%20be%20bubbling%20hot%20when%20you%20add%20the%20dumplings.%3C/p%3E%3Cp%3E4.%20After%20placing%20the%20berries%20in%20the%20oven,%20in%20a%20medium%20bowl%20beat%20the%20eggs,%20honey,%20and%20vanilla%20together%20(I%20used%20a%20fork%20for%20this).%20Retrieve%20the%20dry%20ingredients%20from%20the%20refrigerator%20and%20fold%20them%20in%20with%20the%20egg%20mixture%20(again%20I%20used%20a%20fork).%3C/p%3E%3Cp%3E5.%20Pull%20the%20berries%20out%20of%20the%20oven%20and,%20working%20quickly,%20drop%208%20even-sized%20dumplings%20onto%20the%20surface%20of%20the%20berries%20and%20place%20back%20into%20the%20oven%20and%20bake%20for%2015-18%20min%20or%20until%20the%20tops%20of%20the%20dumplings%20are%20golden%20and%20are%20cooked%20through---test%20with%20a%20toothpick%20to%20make%20sure%20they%20are%20solid.%20Serve%20hot%20or%20room%20temperature.%3C/p%3E%3Cp%3EServings%20per%20recipe:%208%3C/p%3E%3Cp%3EPer%20serving:%3C/p%3E%3Cp%3ECalories:%20233.6%3C/p%3E%3Cp%3EFat:%2011.9%20g%3C/p%3E%3Cp%3ESaturated%20fat:%203.4%20g%3C/p%3E%3Cp%3ECholesterol:%2057.9%20mg%3C/p%3E%3Cp%3ESodium:%20102.7%20mg%3C/p%3E%3Cp%3ECarbohydrates:%2030.4%20g%3C/p%3E%3Cp%3EFiber:%205.4%20g%3C/p%3E%3Cp%3ESugar:%2017.8%20g%3C/p%3E%3Cp%3EProtein:%204.9%20g%3C/p%3E){kind=link}