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Ингредиенты
- 3/4 c. rice
- 3 Large eggs
- 1 quart. lowfat milk
- 1/2 teaspoon vanilla
- Sugar to taste
- Healthy pinch of salt
- Cinnamon
Инструкции
- Wash rice. In a saucepan put rice and cover with water; add in salt and cook slowly over low flame till almost done. Add in lowfat milk, cook till rice is done. Beat Large eggs well and gradually add in to rice. Place back on stove, cook for 3 min, stirring constantly. Remove from flame, add in vanilla and sugar, stir well. Sprinkle top with cinnamon and cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 316g | |
| Recipe makes 4 servings | |
| Calories 286 | |
| Calories from Fat 56 | 20% |
| Total Fat 6.27g | 8% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 169mg | 56% |
| Sodium 161mg | 7% |
| Potassium 456mg | 13% |
| Total Carbs 40.83g | 11% |
| Dietary Fiber 0.5g | 2% |
| Sugars 13.66g | 9% |
| Protein 15.35g | 25% |
