Рецепт Mom's Pink Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beans
45.36g |
bacon
22.68g |
onion
13.5g |
pepper
0.0g |
salt
0.0g |
bell pepper
4.88g |
tomatoes sauce
45.94g |
parsley
0.16g |
oregano
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.51 | 2.63 | 0.15 | н/д | н/д | 0.04 | 0.61 | 0.04 | 0.01 | 12.98 | 129.8 |
Total Fat (g) | 0.51 | 10.22 | 0.01 | н/д | н/д | 0.01 | 0.08 | 0.01 | 0.01 | 10.84 | 108.4 |
Carbohydrates (g) | 29.12 | 0.15 | 1.26 | н/д | н/д | 0.23 | 2.47 | 0.08 | 0.03 | 33.34 | 333.4 |
Ash (g) | 1.66 | 0.57 | 0.05 | н/д | н/д | 0.02 | 0.92 | 0.02 | 0.0 | 3.24 | 32.4 |
Calories (kcal) | 155.581 | 103.874 | 5.4 | н/д | н/д | 0.976 | 11.025 | 0.442 | 0.153 | 277.451 | 2774.51 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.13 | н/д | н/д | 0.01 | 0.12 | 0.01 | 0.0 | 0.27 | 2.7 |
Glucose (dextrose) (g) | н/д | н/д | 0.27 | н/д | н/д | 0.06 | 1.07 | 0.0 | 0.0 | 1.4 | 14.0 |
Fructose (g) | н/д | н/д | 0.17 | н/д | н/д | 0.05 | 0.76 | 0.0 | 0.0 | 0.99 | 9.9 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.56 | 9.12 | 12.03 | н/д | н/д | 4.58 | 41.86 | 0.01 | 0.0 | 72.17 | 721.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.97 | 0.0 | 0.57 | н/д | н/д | 0.12 | 1.95 | 0.01 | 0.0 | 3.63 | 36.3 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.8 | 0.0 | 0.2 | н/д | н/д | 0.1 | 0.7 | 0.0 | 0.0 | 6.8 | 68.0 |
Calcium (mg) | 58.967 | 1.361 | 3.105 | н/д | н/д | 0.488 | 5.972 | 2.349 | 0.788 | 73.029 | 730.29 |
Iron (mg) | 3.07 | 0.11 | 0.03 | н/д | н/д | 0.02 | 0.47 | 0.16 | 0.02 | 3.87 | 38.7 |
Magnesium (mg) | 82.553 | 2.722 | 1.35 | н/д | н/д | 0.488 | 7.35 | 0.398 | 0.135 | 94.996 | 949.96 |
Phosphorus (mg) | 188.24 | 42.638 | 3.915 | н/д | н/д | 0.976 | 11.944 | 0.562 | 0.1 | 248.375 | 2483.75 |
Potassium (mg) | 664.056 | 47.174 | 19.71 | н/д | н/д | 8.538 | 152.055 | 6.088 | 0.835 | 898.456 | 8984.56 |
Sodium (mg) | 3.629 | 188.924 | 0.54 | н/д | н/д | 0.146 | 240.715 | 0.723 | 0.008 | 434.685 | 4346.85 |
Zinc (mg) | 1.16 | 0.27 | 0.02 | н/д | н/д | 0.01 | 0.09 | 0.01 | 0.0 | 1.55 | 15.5 |
Copper (mg) | 0.367 | 0.016 | 0.005 | н/д | н/д | 0.003 | 0.055 | 0.001 | 0.0 | 0.449 | 4.49 |
Manganese (mg) | 0.626 | 0.005 | 0.018 | н/д | н/д | 0.006 | 0.051 | 0.017 | 0.002 | 0.724 | 7.24 |
Selenium (mcg) | 5.9 | 4.6 | 0.1 | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 10.7 | 107.0 |
Vitamin A, IU (IU) | 0.0 | 8.392 | 0.27 | н/д | н/д | 18.052 | 198.912 | 16.294 | 3.452 | 245.371 | 2453.71 |
Retinol (mcg) | 0.0 | 2.495 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.495 | 24.95 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.495 | 0.0 | н/д | н/д | 0.878 | 10.106 | 0.814 | 0.173 | 14.466 | 144.66 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.135 | н/д | н/д | 10.148 | 118.979 | 8.608 | 2.056 | 139.927 | 1399.27 |
Vitamin E (mg) | 0.1 | 0.06 | 0.0 | н/д | н/д | 0.02 | 0.65 | 0.01 | 0.01 | 0.85 | 8.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 6421.673 | 0.635 | 0.0 | 6422.308 | 64223.08 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.54 | н/д | н/д | 16.637 | 10.566 | 8.848 | 0.431 | 37.022 | 370.22 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.0 | 0.01 | 0.08 | 0.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | н/д | н/д | 3.9 | 3.2 | 0.2 | 0.0 | 8.4 | 84.0 |
Thiamin (mg) | 0.349 | 0.064 | 0.007 | н/д | н/д | 0.003 | 0.009 | 0.0 | 0.0 | 0.432 | 4.32 |
Riboflavin (mg) | 0.086 | 0.025 | 0.004 | н/д | н/д | 0.001 | 0.032 | 0.002 | 0.0 | 0.151 | 1.51 |
Niacin (mg) | 0.857 | 0.869 | 0.016 | н/д | н/д | 0.023 | 0.45 | 0.013 | 0.003 | 2.232 | 22.32 |
Pantothenic acid (mg) | 0.454 | 0.118 | 0.016 | н/д | н/д | 0.005 | 0.142 | н/д | н/д | 0.735 | 7.35 |
Vitamin B-6 (mg) | 0.24 | 0.048 | 0.016 | н/д | н/д | 0.011 | 0.046 | 0.002 | 0.001 | 0.363 | 3.63 |
Folate (mcg) | 210.012 | 0.454 | 2.565 | н/д | н/д | 0.488 | 5.053 | 0.288 | 0.137 | 218.997 | 2189.97 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.6 |
Choline (mg) | 30.5 | 10.6 | 0.8 | н/д | н/д | 0.3 | 4.5 | 0.2 | 0.0 | 46.9 | 469.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.023 | 0.001 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.143 | 1.43 |
Threonine (g) | 0.399 | 0.102 | 0.003 | н/д | н/д | 0.002 | 0.018 | н/д | н/д | 0.524 | 5.24 |
Isoleucine (g) | 0.422 | 0.122 | 0.001 | н/д | н/д | 0.001 | 0.014 | н/д | н/д | 0.56 | 5.6 |
Leucine (g) | 0.757 | 0.204 | 0.004 | н/д | н/д | 0.002 | 0.018 | н/д | н/д | 0.986 | 9.86 |
Lysine (g) | 0.653 | 0.218 | 0.005 | н/д | н/д | 0.002 | 0.018 | н/д | н/д | 0.897 | 8.97 |
Methionine (g) | 0.145 | 0.059 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.209 | 2.09 |
Cystine (g) | 0.104 | 0.029 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.139 | 1.39 |
Phenylalanine (g) | 0.513 | 0.104 | 0.004 | н/д | н/д | 0.004 | 0.046 | н/д | н/д | 0.671 | 6.71 |
Tyrosine (g) | 0.268 | 0.082 | 0.001 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.36 | 3.6 |
Valine (g) | 0.499 | 0.141 | 0.003 | н/д | н/д | 0.002 | 0.014 | н/д | н/д | 0.658 | 6.58 |
Arginine (g) | 0.59 | 0.17 | 0.014 | н/д | н/д | 0.001 | 0.014 | н/д | н/д | 0.789 | 7.89 |
Histidine (g) | 0.263 | 0.1 | 0.001 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.374 | 3.74 |
Alanine (g) | 0.399 | 0.168 | 0.003 | н/д | н/д | 0.002 | 0.018 | н/д | н/д | 0.59 | 5.9 |
Aspartic acid (g) | 1.152 | 0.247 | 0.012 | н/д | н/д | 0.01 | 0.092 | н/д | н/д | 1.514 | 15.14 |
Glutamic acid (g) | 1.451 | 0.388 | 0.035 | н/д | н/д | 0.009 | 0.299 | н/д | н/д | 2.182 | 21.82 |
Glycine (g) | 0.372 | 0.184 | 0.004 | н/д | н/д | 0.001 | 0.014 | н/д | н/д | 0.575 | 5.75 |
Proline (g) | 0.404 | 0.145 | 0.001 | н/д | н/д | 0.001 | 0.009 | н/д | н/д | 0.56 | 5.6 |
Serine (g) | 0.517 | 0.1 | 0.003 | н/д | н/д | 0.002 | 0.018 | н/д | н/д | 0.64 | 6.4 |
Cholesterol (mg) | 0.0 | 15.422 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15.422 | 154.22 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.132 | 3.4 | 0.005 | н/д | н/д | 0.003 | 0.014 | 0.0 | 0.001 | 3.555 | 35.55 |
Phytosterols (mg) | н/д | н/д | 2.025 | н/д | н/д | 0.439 | н/д | н/д | 0.102 | 2.566 | 25.66 |
Monounsaturated Fat (g) | 0.045 | 4.547 | 0.001 | н/д | н/д | 0.0 | 0.014 | 0.005 | 0.0 | 4.614 | 46.14 |
Polyunsaturated (g) | 0.222 | 1.141 | 0.003 | н/д | н/д | 0.003 | 0.032 | 0.001 | 0.003 | 1.404 | 14.04 |