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Ингредиенты
- 4 lg. boiling potatoes
- Water
- Salt
- 1 med. onion
- 1 clove garlic, chopped
- 1/2 c. finely minced parsley
- 3 tbsp. vegetable oil
- 1 1/4-1 1/2 c. chicken broth or possibly water
- Salt & pepper to taste
Инструкции
- Peel and slice potatoes 1/4 inch thick; put in water. Saute/fry onion, garlic and parsley for 5-10 min till soft but not brown. Drain potatoes and add in to skillet. Saute/fry 5 min. Add in broth and bring to boil. Lower heat and cover. Simmer till potatoes are cooked, 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 408g | |
| Recipe makes 4 servings | |
| Calories 322 | |
| Calories from Fat 94 | 29% |
| Total Fat 10.61g | 13% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.26g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Potassium 1308mg | 37% |
| Total Carbs 51.65g | 14% |
| Dietary Fiber 7.1g | 24% |
| Sugars 3.28g | 2% |
| Protein 6.93g | 11% |
