Рецепт Mom's Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 41.67g	salt 1.0g	baking powder 1.92g	cornmeal 0.0g	egg 7.33g	butter 9.42g	milk 71.17g	Всего в порции	Всего в рецепте
Protein (g)	4.3	0.0	0.0	н/д	0.92	0.08	2.4	7.71	46.26
Total Fat (g)	0.41	0.0	0.0	н/д	0.73	7.64	0.69	9.47	56.82
Carbohydrates (g)	31.8	0.0	0.0	н/д	0.06	0.01	3.55	35.41	212.46
Ash (g)	0.2	1.0	0.71	н/д	0.06	0.2	0.53	2.7	16.2
Calories (kcal)	151.667	0.0	0.0	н/д	10.487	67.518	29.89	259.561	1557.366
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.06
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.02	н/д	0.0	0.02	0.12
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.06
Lactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	3.7	3.71	22.26
Maltose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	0.0	0.0	н/д	5.56	1.49	63.99	76.02	456.12
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	0.0	н/д	0.06	0.01	3.7	3.88	23.28
Galactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.06
Dietary Fiber (g)	1.1	0.0	0.0	н/д	0.0	0.0	0.0	1.1	6.6
Calcium (mg)	6.25	0.24	0.0	н/д	3.887	2.26	84.688	97.325	583.95
Iron (mg)	1.93	0.0	0.0	н/д	0.13	0.0	0.02	2.09	12.54
Magnesium (mg)	9.167	0.01	0.0	н/д	0.88	0.188	7.828	18.073	108.438
Phosphorus (mg)	45.0	0.0	0.0	н/д	14.007	2.26	67.608	128.875	773.25
Potassium (mg)	44.583	0.08	0.0	н/д	9.827	2.26	106.75	163.5	981.0
Sodium (mg)	0.833	387.58	524.4	н/д	10.267	54.24	31.313	1008.633	6051.798
Zinc (mg)	0.29	0.0	0.0	н/д	0.08	0.01	0.3	0.68	4.08
Copper (mg)	0.058	0.0	0.0	н/д	0.007	0.0	0.007	0.073	0.438
Manganese (mg)	0.283	0.001	0.0	н/д	0.003	0.0	0.0	0.287	1.722
Selenium (mcg)	14.1	0.0	0.0	н/д	2.3	0.1	2.3	18.9	113.4
Vitamin A, IU (IU)	0.0	0.0	0.0	н/д	35.713	235.323	139.487	410.523	2463.138
Retinol (mcg)	0.0	0.0	0.0	н/д	10.193	63.186	41.277	114.656	687.936
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	10.267	64.41	41.277	115.953	695.718
Beta Carotene (mcg)	0.0	0.0	0.0	н/д	0.733	14.878	1.423	17.035	102.21
Vitamin E (mg)	0.03	0.0	0.0	н/д	0.07	0.22	0.01	0.32	1.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	2.567	5.273	37.007	44.847	269.082
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	н/д	24.273	0.0	0.0	31.773	190.638
Tocopherol, beta (mg)	0.03	н/д	н/д	н/д	0.0	0.0	0.0	0.03	0.18
Tocopherol, gamma (mg)	0.16	н/д	н/д	н/д	0.04	0.0	0.0	0.2	1.2
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.329	0.0	0.0	н/д	0.005	0.001	0.014	0.349	2.094
Riboflavin (mg)	0.204	0.0	0.0	н/д	0.035	0.003	0.135	0.377	2.262
Niacin (mg)	2.458	0.0	0.0	н/д	0.005	0.004	0.064	2.531	15.186
Pantothenic acid (mg)	0.183	0.0	0.0	н/д	0.106	0.01	0.256	0.555	3.33
Vitamin B-6 (mg)	0.017	0.0	0.0	н/д	0.01	0.0	0.028	0.055	0.33
Folate (mcg)	76.25	0.0	0.0	н/д	3.447	0.283	3.558	83.538	501.228
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.09	0.02	0.31	0.42	2.52
Choline (mg)	4.3	0.0	0.0	н/д	18.4	1.8	12.6	37.1	222.6
Folic acid (mcg)	64.167	0.0	0.0	н/д	0.0	0.0	0.0	64.167	385.002
Tryptophan (g)	0.054	0.0	н/д	н/д	0.012	0.001	0.028	0.096	0.576
Threonine (g)	0.117	0.0	н/д	н/д	0.041	0.004	0.064	0.226	1.356
Isoleucine (g)	0.15	0.0	н/д	н/д	0.049	0.005	0.135	0.339	2.034
Leucine (g)	0.296	0.0	н/д	н/д	0.08	0.008	0.27	0.654	3.924
Lysine (g)	0.096	0.0	н/д	н/д	0.067	0.007	0.206	0.376	2.256
Methionine (g)	0.075	0.0	н/д	н/д	0.028	0.002	0.057	0.162	0.972
Cystine (g)	0.092	0.0	н/д	н/д	0.02	0.001	0.085	0.198	1.188
Phenylalanine (g)	0.217	0.0	н/д	н/д	0.05	0.004	0.121	0.391	2.346
Tyrosine (g)	0.129	0.0	н/д	н/д	0.037	0.004	0.1	0.269	1.614
Valine (g)	0.175	0.0	н/д	н/д	0.063	0.006	0.157	0.4	2.4
Arginine (g)	0.175	0.0	н/д	н/д	0.06	0.003	0.071	0.309	1.854
Histidine (g)	0.096	0.0	н/д	н/д	0.023	0.002	0.057	0.177	1.062
Alanine (g)	0.138	0.0	н/д	н/д	0.054	0.003	0.078	0.273	1.638
Aspartic acid (g)	0.183	0.0	н/д	н/д	0.098	0.006	0.221	0.507	3.042
Glutamic acid (g)	1.45	0.0	н/д	н/д	0.123	0.017	0.555	2.145	12.87
Glycine (g)	0.154	0.0	н/д	н/д	0.032	0.002	0.043	0.23	1.38
Proline (g)	0.5	0.0	н/д	н/д	0.037	0.008	0.256	0.801	4.806
Serine (g)	0.217	0.0	н/д	н/д	0.071	0.005	0.149	0.442	2.652
Cholesterol (mg)	0.0	0.0	0.0	н/д	31.02	20.246	3.558	54.824	328.944
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.067	0.0	0.0	н/д	0.227	4.837	0.448	5.58	33.48
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.038	0.0	0.0	н/д	0.279	1.979	0.199	2.496	14.976
Polyunsaturated (g)	0.171	0.0	0.0	н/д	0.1	0.286	0.028	0.585	3.51