| 1 pkg. frzn pesto (fresh even better) |
1/8 pkg |
n/a
|
|
| 1 bunch fresh parsley, finely minced |
1/8 bunch |
$1.09 per cup
|
$0.14 |
| 2 med. onions, finely cut |
1/4 onions |
$0.79 per pound
|
$0.05 |
| 4 stalks celery, finely cut |
1/2 stalk |
$1.99 per pound
|
$0.09 |
| 4 med. fresh zucchini |
1/2 zucchini |
$1.99 per pound
|
$0.43 |
| 3 lg. carrots, cut in sm. pcs |
3/8 carrots |
$1.49 per pound
|
$0.09 |
| 1 lg. can refried beans |
1/8 can |
$1.00 per 16 ounces
|
$0.12 |
| 1 lg. can kidney beans |
1/8 can |
$0.89 per 15 1/2 ounces
|
$0.12 |
| 5 or possibly 6 cloves garlic, chopped |
2/3 garlic cloves |
$4.00 per pound
|
$0.02 |
| 2 Packages frzn Swiss chard or possibly 1 bunch fresh, cut in sm. pcs |
1/4 pkg |
$2.99 per pound
|
$0.08 |
| 1 med. head cabbage, cut in sm. pcs |
1/8 head |
$0.99 per pound
|
$0.00 |
| 1 bunch fresh broccoli or possibly 1 pkg. frzn |
1/8 bunch |
$0.99 per pound
|
$0.17 |
| 1 pkg. frzn brussel sprouts or possibly 1/2 pound fresh |
1/8 pkg |
$1.99 per pound
|
$0.01 |
| 1 1/2 c. macaroni (shells, sm. with holes, etc.) |
3 tablespoons |
$1.25 per pound
|
$0.05 |
| 2 to 3 cans stewed tomatoes, cut tomatoes in sm. pcs |
1/3 can |
$1.25 per 14 1/2 ounces
|
$0.45 |
| Total per Serving |
$1.82 |
| Total Recipe |
$14.56 |
Suggestions?