2 Tbsp. Flour, (easy when doubling.. can get pasty) |
2 tbsp |
$2.99 per 5 pounds
|
$0.02 |
2 x Large eggs, lightly beaten (4 egg whites or possibly egg substitute) |
2 eggs |
$2.53 per 12 items
|
$0.42 |
1/2 c. Skim lowfat milk |
1/2 cup |
$3.69 per 1/2 gallons
|
$0.23 |
1Â 1/2 Tbsp. Sugar, (or possibly 2+ packets of Equal) |
1 1/2 tbsp |
$1.44 per pound
|
$0.06 |
1/2 c. Shredded cheese, optional (low-fat worked, added none this time and still good) |
1/2 cup |
$6.99 per 32 ounces
|
$0.44 |
1 tsp Salt (or possibly less, and easy when doubling .. doubling is much too salty) |
1 tsp |
$2.91 per 16 ounces
|
$0.04 |
2 Tbsp. Butter, cut in pcs (I use ICBINT Light = I Cannot Believe It's Not Butter Light or possibly Weight Watchers) |
2 tbsp |
$3.99 per 16 ounces
|
$0.25 |
Total Recipe |
$1.46 |