Рецепт Mom's Chocolate Gravy (Rachel Moore) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sugar 31.25g	cocoa 6.67g	flour 13.67g	milk 61.0g	milk 92.25g	egg 11.0g	vanilla 1.58g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.33	1.41	2.06	6.28	1.38	0.0	12.47	49.88
Total Fat (g)	0.0	0.67	0.13	0.59	6.97	1.09	0.0	9.46	37.84
Carbohydrates (g)	31.24	4.0	10.43	3.04	9.26	0.08	0.2	58.27	233.08
Ash (g)	0.0	н/д	0.06	0.46	1.43	0.09	0.0	2.05	8.2
Calories (kcal)	120.938	26.67	49.768	25.62	123.615	15.73	4.536	366.876	1467.504
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.02	н/д	0.02	0.08
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.04
Lactose (g)	н/д	н/д	н/д	3.17	н/д	0.01	н/д	3.18	12.72
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.04
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.5	0.5	2.0
Water (g)	0.01	н/д	1.63	54.85	68.3	8.34	0.83	133.96	535.84
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	31.22	0.0	0.04	3.17	9.26	0.08	0.2	43.98	175.92
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.04
Dietary Fiber (g)	0.0	1.3	0.4	0.0	0.0	0.0	0.0	1.7	6.8
Calcium (mg)	0.313	0.0	2.051	72.59	240.773	5.83	0.173	321.729	1286.916
Iron (mg)	0.0	2.4	0.63	0.02	0.18	0.2	0.0	3.43	13.72
Magnesium (mg)	0.0	н/д	3.008	6.71	22.14	1.32	0.189	33.367	133.468
Phosphorus (mg)	0.0	н/д	14.766	57.95	187.268	21.01	0.095	281.088	1124.352
Potassium (mg)	0.625	н/д	14.63	91.5	279.518	14.74	2.331	403.343	1613.372
Sodium (mg)	0.0	0.0	0.273	26.84	97.785	15.4	0.142	140.44	561.76
Zinc (mg)	0.0	н/д	0.1	0.26	0.71	0.12	0.0	1.19	4.76
Copper (mg)	0.0	н/д	0.019	0.006	0.018	0.011	0.001	0.056	0.224
Manganese (mg)	0.0	н/д	0.093	0.0	0.009	0.004	0.004	0.11	0.44
Selenium (mcg)	0.2	н/д	4.6	2.0	2.1	3.5	0.0	12.4	49.6
Vitamin A, IU (IU)	0.0	0.0	0.0	119.56	214.943	53.57	0.0	388.073	1552.292
Retinol (mcg)	0.0	н/д	0.0	35.38	59.04	15.29	0.0	109.71	438.84
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	35.38	59.963	15.4	0.0	110.743	442.972
Beta Carotene (mcg)	0.0	н/д	0.0	1.22	11.07	1.1	0.0	13.39	53.56
Vitamin E (mg)	0.0	н/д	0.01	0.01	0.13	0.11	0.0	0.25	1.0
Vitamin D (IU)	н/д	н/д	н/д	31.72	н/д	3.85	н/д	35.57	142.28
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	2.461	0.0	0.0	36.41	0.0	38.871	155.484
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.05	0.0	н/д	0.06	н/д	0.11	0.44
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.8	0.0	0.0	1.8	7.2
Thiamin (mg)	0.0	н/д	0.108	0.012	0.046	0.008	0.0	0.174	0.696
Riboflavin (mg)	0.006	н/д	0.067	0.116	0.295	0.053	0.002	0.539	2.156
Niacin (mg)	0.0	н/д	0.807	0.055	0.175	0.008	0.007	1.051	4.204
Pantothenic acid (mg)	0.0	н/д	0.06	0.22	0.59	0.158	0.001	1.029	4.116
Vitamin B-6 (mg)	0.0	н/д	0.005	0.024	0.046	0.015	0.0	0.092	0.368
Folate (mcg)	0.0	н/д	25.021	3.05	7.38	5.17	0.0	40.621	162.484
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.27	0.15	0.14	0.0	0.56	2.24
Choline (mg)	0.0	н/д	1.4	10.8	29.3	27.6	н/д	69.2	276.8
Folic acid (mcg)	0.0	н/д	21.056	0.0	0.0	0.0	0.0	21.056	84.224
Tryptophan (g)	н/д	н/д	0.018	0.024	0.092	0.019	н/д	0.153	0.612
Threonine (g)	н/д	н/д	0.038	0.055	0.286	0.062	н/д	0.441	1.764
Isoleucine (g)	н/д	н/д	0.049	0.116	0.378	0.074	н/д	0.617	2.468
Leucine (g)	н/д	н/д	0.097	0.232	0.618	0.12	н/д	1.067	4.268
Lysine (g)	н/д	н/д	0.031	0.177	0.498	0.1	н/д	0.807	3.228
Methionine (g)	н/д	н/д	0.025	0.049	0.157	0.042	н/д	0.272	1.088
Cystine (g)	н/д	н/д	0.03	0.073	0.055	0.03	н/д	0.188	0.752
Phenylalanine (g)	н/д	н/д	0.071	0.104	0.304	0.075	н/д	0.554	2.216
Tyrosine (g)	н/д	н/д	0.042	0.085	0.304	0.055	н/д	0.487	1.948
Valine (g)	н/д	н/д	0.057	0.134	0.424	0.095	н/д	0.711	2.844
Arginine (g)	н/д	н/д	0.057	0.061	0.231	0.09	н/д	0.439	1.756
Histidine (g)	н/д	н/д	0.031	0.049	0.175	0.034	н/д	0.29	1.16
Alanine (g)	н/д	н/д	0.045	0.067	0.221	0.081	н/д	0.415	1.66
Aspartic acid (g)	н/д	н/д	0.06	0.189	0.48	0.146	н/д	0.875	3.5
Glutamic acid (g)	н/д	н/д	0.476	0.476	1.319	0.185	н/д	2.456	9.824
Glycine (g)	н/д	н/д	0.051	0.037	0.129	0.047	н/д	0.264	1.056
Proline (g)	н/д	н/д	0.164	0.22	0.609	0.056	н/д	1.049	4.196
Serine (g)	н/д	н/д	0.071	0.128	0.341	0.107	н/д	0.647	2.588
Cholesterol (mg)	0.0	0.0	0.0	3.05	26.753	46.53	0.0	76.333	305.332
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.022	0.384	4.234	0.341	0.0	4.982	19.928
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	н/д	0.012	0.171	2.159	0.419	0.0	2.761	11.044
Polyunsaturated (g)	0.0	н/д	0.056	0.024	0.231	0.15	0.0	0.461	1.844