Рецепт Molded Carrot Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
apricot jello
10.5g |
water
118.5g |
pineapple
238.13g |
cream cheese
0.0g |
carrots
56.96g |
pecans
14.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 0.0 | 0.83 | н/д | 0.53 | 1.32 | 3.51 | 7.02 |
Total Fat (g) | 0.0 | 0.0 | 0.26 | н/д | 0.14 | 10.39 | 10.79 | 21.58 |
Carbohydrates (g) | 9.5 | 0.0 | 48.1 | н/д | 5.46 | 2.0 | 65.06 | 130.12 |
Ash (g) | 0.07 | 0.12 | 0.81 | н/д | 0.55 | 0.22 | 1.77 | 3.54 |
Calories (kcal) | 40.005 | 0.0 | 185.738 | н/д | 23.354 | 99.798 | 348.894 | 697.788 |
Starch (g) | н/д | н/д | н/д | н/д | 0.81 | 0.07 | 0.88 | 1.76 |
Sucrose (g) | н/д | н/д | 5.24 | н/д | 2.04 | 0.56 | 7.85 | 15.7 |
Glucose (dextrose) (g) | н/д | н/д | 17.86 | н/д | 0.34 | 0.01 | 18.2 | 36.4 |
Fructose (g) | н/д | н/д | 17.15 | н/д | 0.31 | 0.01 | 17.46 | 34.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 118.38 | 188.09 | н/д | 50.29 | 0.51 | 357.38 | 714.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.03 | 0.0 | 40.24 | н/д | 2.7 | 0.57 | 52.55 | 105.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | н/д | 1.6 | 1.4 | 4.9 | 9.8 |
Calcium (mg) | 0.315 | 3.555 | 33.338 | н/д | 18.797 | 10.11 | 66.114 | 132.228 |
Iron (mg) | 0.01 | 0.0 | 0.9 | н/д | 0.17 | 0.37 | 1.45 | 2.9 |
Magnesium (mg) | 0.21 | 1.185 | 38.1 | н/д | 6.835 | 17.475 | 63.806 | 127.612 |
Phosphorus (mg) | 14.805 | 0.0 | 16.669 | н/д | 19.936 | 40.006 | 91.415 | 182.83 |
Potassium (mg) | 0.735 | 0.0 | 247.65 | н/д | 182.272 | 59.214 | 489.871 | 979.742 |
Sodium (mg) | 48.93 | 4.74 | 2.381 | н/д | 39.302 | 0.0 | 95.354 | 190.708 |
Zinc (mg) | 0.0 | 0.01 | 0.29 | н/д | 0.14 | 0.65 | 1.09 | 2.18 |
Copper (mg) | 0.013 | 0.012 | 0.238 | н/д | 0.028 | 0.173 | 0.464 | 0.928 |
Manganese (mg) | 0.001 | 0.0 | 2.572 | н/д | 0.08 | 0.65 | 3.302 | 6.604 |
Selenium (mcg) | 0.7 | 0.0 | 1.0 | н/д | 0.1 | 0.5 | 2.3 | 4.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 33.338 | н/д | 9515.738 | 8.088 | 9557.163 | 19114.326 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.381 | н/д | 475.616 | 0.433 | 478.431 | 956.862 |
Beta Carotene (mcg) | 0.0 | 0.0 | 19.05 | н/д | 4719.136 | 4.188 | 4742.374 | 9484.748 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | н/д | 0.38 | 0.2 | 0.6 | 1.2 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.57 | 0.0 | 0.57 | 1.14 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 145.818 | 2.455 | 148.273 | 296.546 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.06 | 0.06 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 3.53 | 3.53 | 7.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.07 | 0.14 |
Vitamin C (mg) | 0.0 | 0.0 | 17.6 | н/д | 3.4 | 0.2 | 21.1 | 42.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.214 | н/д | 0.04 | 0.095 | 0.35 | 0.7 |
Riboflavin (mg) | 0.004 | 0.0 | 0.071 | н/д | 0.034 | 0.019 | 0.129 | 0.258 |
Niacin (mg) | 0.001 | 0.0 | 0.691 | н/д | 0.558 | 0.169 | 1.419 | 2.838 |
Pantothenic acid (mg) | 0.001 | 0.0 | 0.238 | н/д | 0.154 | 0.124 | 0.517 | 1.034 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.167 | н/д | 0.08 | 0.03 | 0.277 | 0.554 |
Folate (mcg) | 0.315 | 0.0 | 11.906 | н/д | 10.822 | 3.177 | 26.221 | 52.442 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.0 | 9.0 | н/д | 5.0 | 5.8 | 20.3 | 40.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.024 | н/д | 0.006 | 0.013 | 0.043 | 0.086 |
Threonine (g) | 0.016 | н/д | 0.024 | н/д | 0.108 | 0.045 | 0.193 | 0.386 |
Isoleucine (g) | 0.013 | н/д | 0.024 | н/д | 0.046 | 0.049 | 0.131 | 0.262 |
Leucine (g) | 0.026 | н/д | 0.024 | н/д | 0.057 | 0.087 | 0.194 | 0.388 |
Lysine (g) | 0.037 | н/д | 0.048 | н/д | 0.057 | 0.042 | 0.183 | 0.366 |
Methionine (g) | 0.006 | н/д | 0.024 | н/д | 0.011 | 0.026 | 0.068 | 0.136 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.022 | 0.067 | 0.134 |
Phenylalanine (g) | 0.019 | н/д | 0.024 | н/д | 0.034 | 0.062 | 0.139 | 0.278 |
Tyrosine (g) | 0.003 | н/д | 0.024 | н/д | 0.023 | 0.032 | 0.082 | 0.164 |
Valine (g) | 0.022 | н/д | 0.024 | н/д | 0.04 | 0.059 | 0.145 | 0.29 |
Arginine (g) | 0.071 | н/д | 0.024 | н/д | 0.051 | 0.17 | 0.317 | 0.634 |
Histidine (g) | 0.007 | н/д | 0.024 | н/д | 0.023 | 0.038 | 0.091 | 0.182 |
Alanine (g) | 0.086 | н/д | 0.048 | н/д | 0.063 | 0.058 | 0.254 | 0.508 |
Aspartic acid (g) | 0.057 | н/д | 0.191 | н/д | 0.108 | 0.134 | 0.49 | 0.98 |
Glutamic acid (g) | 0.093 | н/д | 0.095 | н/д | 0.211 | 0.264 | 0.664 | 1.328 |
Glycine (g) | 0.205 | н/д | 0.024 | н/д | 0.028 | 0.065 | 0.322 | 0.644 |
Proline (g) | 0.132 | н/д | 0.024 | н/д | 0.028 | 0.052 | 0.237 | 0.474 |
Serine (g) | 0.028 | н/д | 0.048 | н/д | 0.028 | 0.068 | 0.172 | 0.344 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.024 | н/д | 0.023 | 0.893 | 0.939 | 1.878 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 14.731 | 14.731 | 29.462 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.024 | н/д | 0.006 | 5.893 | 5.922 | 11.844 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.095 | н/д | 0.068 | 3.121 | 3.285 | 6.57 |