Рецепт Mock risotto (for very lazy or very hungry people!)
Ингредиенты
- about 2 cups cooked basmati rice
- 1 red or orange pepper, diced
- 1 onion, diced
- 1 large clove of garlic, minced
- 1 tomato, diced
- 4-6 small mushrooms, diced
- pinch of dried chile pepper flakes
- 150g (1 small log) soft rindless fresh goats cheese (no rind - this is important!)
- olive oil
- butter (optional)
- salt and pepper
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 263g | |
Recipe makes 2 servings | |
Calories 256 | |
Calories from Fat 23 | 9% |
Total Fat 2.67g | 3% |
Saturated Fat 1.45g | 6% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 21mg | 1% |
Potassium 279mg | 8% |
Total Carbs 51.53g | 14% |
Dietary Fiber 2.1g | 7% |
Sugars 3.37g | 2% |
Protein 5.91g | 9% |