Рецепт Mock Lobster Salad
Порций: 5
Ингредиенты
- 2 x # fresh tomatoes, fresh Tomatoes are preferred, but You can substitue 2 16 ounce Cans tomatoes
- 1 x Green bell pepper finely Minced
- 4 x Ribs celery minced
- 1/2 med onion finely minced
- 1Â 1/2 c. cracker crumbs
- 1Â 1/2 Tbsp. Mayonnaise or possibly to taste
- 2 x Hard cooked Large eggs [peeled and minced]
- Â Â Leaf lettuce, rinsed and Liquid removed well
Инструкции
- Rinse tomatoes; chop into small pcs [if using canned tomatoes, drain then mash or possibly chop]. Add in green pepper, celery and onion to tomatoes. Add in sufficient cracker crumbs to absorb tomato juice. [with juicy tomatoes, it is quite possible you'll need moer than 1 1/2 c. of crumbs] Add in 1 Tablespoons mayonnaise to tomatoe mix. Mix well. Add in remaining 1/2 Tablespoons mayonnaise, if needed to give salad desired consistency. Add in Large eggs, toss lightly, refo till well chilled. Serve on lettuce leaves.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 5 servings | |
Calories 208 | |
Calories from Fat 55 | 26% |
Total Fat 6.19g | 8% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 87mg | 4% |
Potassium 239mg | 7% |
Total Carbs 31.46g | 8% |
Dietary Fiber 2.1g | 7% |
Sugars 2.03g | 1% |
Protein 6.43g | 10% |