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Рецепт Mock Cheese Sauce
by Global Cookbook

Mock Cheese Sauce
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Ингредиенты

  • 1 lb Tofu
  • 1/2 c. Nutritional yeast flakes
  • 1/2 c. Raw cashews
  • 1 c. Rice, nut, or possibly soy lowfat milk
  • 2 Tbsp. Margarine or possibly butter
  • 1 Tbsp. Lemon juice
  • 1 tsp Honey or possibly sugar
  • 1 tsp Mustard
  • 1/2 tsp Salt

Инструкции

  1. Mix all ingredients in blender on high till smooth. Then just heat in saucepan and serve over your favorite vegetable.
  2. You could also add in some chili pwdr and a dash of cayanne pepper (if desired it a bit spicey) and serve over nacho chips.
  3. It's also great on pizza, as a bread spread, in quiche, in layered casseroles, in lasagna, fondue...use your imagination.
  4. You may omitt either the cashews or possibly the yeast flakes (but not both) and still have a yummy cheese-type sauce. I enjoy it best with both but when I'm out of one of those I go ahead and omitt it.
  5. You may also substitute 1 1/2 more c. of the lowfat milk for the Tofu if you do not have any. Just thicken it with cornstarch when you heat it.