Рецепт Mocha Chocolate Trifle
Порций: 1
Ингредиенты
- 1 pkt (18.25 ounce) lite devil's food cake mix
- 1Â 1/3 c. Water
- 2 Tbsp. Veg. oil
- 2 x Egg whites
- 1 x Egg
- Â Â Cooking spray
- 3 c. Fat-free lowfat milk
- 1 pkt (3.9 ounce.) choc. instant pudding
- 1/2 c. Kahlua or possibly 1/2 C. strong coffee
- 1 ct , (8 ounce.) frzn fat free thawed whipped topping
- 1/2 c. Reduced fat toffee crisp as Hershey's Sweet Escapes
Инструкции
- Guess I'm a trifle girl! If anyone has tried the Razzleberry Trifle, try this one - a Chocolate lover's dream - from COOKING LIGHT.
- Preheat oven to 350. Combine first 5 ingreds. in a bowl and beat til well blended. Spoon batter into a 13x9 baking dish coated with cooking spray.
- Bake at 350 for 25 minutes. Cold 10 minutes. on wire rack and remove from pan.
- Combine lowfat milk and pudding mix and prepare as to directions. Tear 1/2 of cake into pcs. Place in trifle dish and pour 1/2 of kahlua over cake. Top with 1/2 of pudding, whipped topping and choc. bars. Repeat with remaining cake, Kahlua, pudding,whipped topping and choc. bars. Cover and chill
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1264g | |
Calories 1354 | |
Calories from Fat 695 | 51% |
Total Fat 77.87g | 97% |
Saturated Fat 30.43g | 122% |
Trans Fat 0.7g | |
Cholesterol 285mg | 95% |
Sodium 942mg | 39% |
Potassium 1387mg | 40% |
Total Carbs 133.8g | 36% |
Dietary Fiber 2.6g | 9% |
Sugars 120.95g | 81% |
Protein 34.81g | 56% |