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Рецепт Mixed Vegetable Cream Soup Microwave - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken bouillon
80.0g 		vegetables
197.16g 		parsley
0.08g 		salt
0.5g 		pepper
0.09g 		flour
5.21g 		milk
101.67g 		butter
7.1g 		cheddar cheese
18.67g 		Всего в порции Всего в рецепте
Protein (g) 1.62 6.57 0.02 0.0 0.01 0.54 3.43 0.06 4.65 16.88 101.28
Total Fat (g) 0.46 1.03 0.0 0.0 0.0 0.05 0.99 5.76 6.19 14.47 86.82
Carbohydrates (g) 0.3 26.54 0.04 0.0 0.06 3.97 5.07 0.0 0.24 36.23 217.38
Ash (g) н/д 1.18 0.01 0.5 0.0 0.02 0.76 0.15 0.73 3.37 20.22
Calories (kcal) 12.8 126.18 0.23 0.0 0.225 18.958 42.7 50.907 75.227 327.228 1963.368
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 0.05 0.3
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 5.29 н/д 0.04 5.33 31.98
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.03 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.76 161.83 0.01 0.0 0.01 0.62 91.42 1.13 6.86 338.63 2031.78
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 н/д 0.01 0.0 0.0 0.01 5.29 0.0 0.1 5.64 33.84
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 7.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 8.1 48.6
Calcium (mg) 3.2 49.289 1.223 0.12 0.386 0.781 120.983 1.704 134.587 312.274 1873.644
Iron (mg) 0.17 1.87 0.08 0.0 0.03 0.24 0.03 0.0 0.13 2.55 15.3
Magnesium (mg) 0.8 47.318 0.208 0.005 0.171 1.146 11.183 0.142 5.227 66.199 397.194
Phosphorus (mg) 24.0 116.322 0.293 0.0 0.153 5.625 96.583 1.704 95.573 340.253 2041.518
Potassium (mg) 68.8 417.972 3.171 0.04 1.112 5.573 152.5 1.704 18.293 669.165 4014.99
Sodium (mg) 254.4 92.664 0.377 193.79 0.039 0.104 44.733 40.896 115.92 742.923 4457.538
Zinc (mg) 0.08 0.89 0.0 0.0 0.0 0.04 0.43 0.01 0.58 2.02 12.12
Copper (mg) 0.04 0.177 0.001 0.0 0.001 0.007 0.01 0.0 0.006 0.242 1.452
Manganese (mg) н/д 0.473 0.009 0.001 0.005 0.035 0.0 0.0 0.002 0.525 3.15
Selenium (mcg) 0.0 0.8 0.0 0.0 0.0 1.8 3.4 0.1 2.6 8.6 51.6
Vitamin A, IU (IU) н/д 10011.616 8.487 0.0 0.264 0.0 199.267 177.429 187.04 10584.102 63504.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 58.967 47.641 48.16 154.768 928.608
Vitamin A, RAE (mcg_RAE) 0.0 500.778 0.424 0.0 0.013 0.0 58.967 48.564 49.467 658.213 3949.278
Beta Carotene (mcg) 0.0 н/д 4.483 0.0 0.138 0.0 2.033 11.218 15.867 33.739 202.434
Vitamin E (mg) 0.02 н/д 0.01 0.0 0.0 0.0 0.01 0.16 0.05 0.25 1.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 52.867 3.976 2.24 59.083 354.498
Lycopene (mcg) 0.0 н/д 0.331 0.0 0.005 0.0 0.0 0.0 0.0 0.336 2.016
Lutein + zeaxanthin (mcg) 0.0 н/д 4.608 0.0 0.181 0.938 0.0 0.0 0.0 5.727 34.362
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.02 0.0 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 20.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 20.6 123.6
Thiamin (mg) 0.0 0.237 0.0 0.0 0.0 0.041 0.02 0.001 0.006 0.305 1.83
Riboflavin (mg) 0.024 0.177 0.001 0.0 0.0 0.026 0.193 0.002 0.071 0.494 2.964
Niacin (mg) 1.096 2.464 0.007 0.0 0.001 0.307 0.092 0.003 0.015 3.985 23.91
Pantothenic acid (mg) н/д 0.315 н/д 0.0 н/д 0.023 0.366 0.008 0.077 0.789 4.734
Vitamin B-6 (mg) 0.008 0.197 0.001 0.0 0.0 0.002 0.041 0.0 0.013 0.262 1.572
Folate (mcg) 1.6 57.175 0.15 0.0 0.009 9.531 5.083 0.213 3.36 77.122 462.732
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.45 0.01 0.15 0.69 4.14
Choline (mg) 3.8 н/д 0.1 0.0 0.0 0.5 18.0 1.3 3.1 26.8 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) н/д 0.059 н/д 0.0 н/д 0.007 0.041 0.001 0.06 0.167 1.002
Threonine (g) н/д 0.256 н/д 0.0 н/д 0.015 0.092 0.003 0.166 0.531 3.186
Isoleucine (g) н/д 0.315 н/д 0.0 н/д 0.019 0.193 0.004 0.289 0.82 4.92
Leucine (g) н/д 0.434 н/д 0.0 н/д 0.037 0.386 0.006 0.446 1.309 7.854
Lysine (g) н/д 0.394 н/д 0.0 н/д 0.012 0.295 0.005 0.386 1.092 6.552
Methionine (g) н/д 0.079 н/д 0.0 н/д 0.009 0.081 0.001 0.121 0.292 1.752
Cystine (g) н/д 0.059 н/д 0.0 н/д 0.011 0.122 0.001 0.024 0.218 1.308
Phenylalanine (g) н/д 0.276 н/д 0.0 н/д 0.027 0.173 0.003 0.245 0.723 4.338
Tyrosine (g) н/д 0.177 н/д 0.0 н/д 0.016 0.142 0.003 0.224 0.563 3.378
Valine (g) н/д 0.335 н/д 0.0 н/д 0.022 0.224 0.004 0.31 0.895 5.37
Arginine (g) н/д 0.453 н/д 0.0 н/д 0.022 0.102 0.002 0.175 0.755 4.53
Histidine (g) н/д 0.177 н/д 0.0 н/д 0.012 0.081 0.001 0.162 0.435 2.61
Alanine (g) н/д 0.276 н/д 0.0 н/д 0.017 0.112 0.002 0.131 0.538 3.228
Aspartic acid (g) н/д 0.69 н/д 0.0 н/д 0.023 0.315 0.004 0.299 1.331 7.986
Glutamic acid (g) н/д 0.907 н/д 0.0 н/д 0.181 0.793 0.013 1.137 3.031 18.186
Glycine (g) н/д 0.237 н/д 0.0 н/д 0.019 0.061 0.001 0.08 0.399 2.394
Proline (g) н/д 0.158 н/д 0.0 н/д 0.063 0.366 0.006 0.525 1.116 6.696
Serine (g) н/д 0.315 н/д 0.0 н/д 0.027 0.214 0.004 0.273 0.832 4.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.083 15.265 19.6 39.948 239.688
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.128 0.197 0.0 0.0 0.001 0.008 0.641 3.647 3.937 8.559 51.354
Phytosterols (mg) н/д н/д н/д 0.0 0.081 н/д н/д н/д н/д 0.081 0.486
Monounsaturated Fat (g) 0.192 0.059 0.003 0.0 0.001 0.005 0.285 1.492 1.753 3.789 22.734
Polyunsaturated (g) 0.088 0.473 0.0 0.0 0.001 0.021 0.041 0.216 0.175 1.016 6.096