Рецепт Mixed Vegetable Chicken Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	vegetables 56.7g	chicken 19.28g	chicken 15.63g	cream of chicken soup 38.13g	onion 12.38g	cream 56.7g	butter 9.46g	Всего в порции	Всего в рецепте
Protein (g)	1.89	3.59	3.95	0.91	0.14	1.17	0.08	11.72	93.76
Total Fat (g)	0.29	2.9	1.27	2.2	0.01	11.19	7.67	25.53	204.24
Carbohydrates (g)	7.63	0.0	0.13	2.73	1.16	1.63	0.01	13.28	106.24
Ash (g)	0.34	0.15	0.13	0.74	0.04	0.48	0.2	2.09	16.72
Calories (kcal)	36.287	41.448	28.75	34.313	4.95	109.431	67.819	322.998	2583.984
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.12	0.0	н/д	0.12	0.96
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.24	0.0	н/д	0.24	1.92
Fructose (g)	н/д	н/д	н/д	н/д	0.16	0.0	н/д	0.16	1.28
Lactose (g)	н/д	н/д	н/д	н/д	0.0	1.98	н/д	1.98	15.84
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.54	12.72	10.14	31.55	11.03	42.22	1.5	155.7	1245.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.21	0.52	1.98	0.01	2.72	21.76
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.3	0.0	0.0	0.0	0.2	0.0	0.0	2.5	20.0
Calcium (mg)	14.175	2.121	2.188	5.338	2.846	62.37	2.27	91.307	730.456
Iron (mg)	0.54	0.17	0.2	0.4	0.03	0.1	0.0	1.44	11.52
Magnesium (mg)	13.608	3.856	2.969	1.525	1.238	5.67	0.189	29.054	232.432
Phosphorus (mg)	33.452	28.339	23.906	11.819	3.589	65.205	2.27	168.58	1348.64
Potassium (mg)	120.201	36.435	23.906	18.681	18.068	79.947	2.27	299.509	2396.072
Sodium (mg)	26.648	13.495	21.094	249.719	0.495	45.36	54.482	411.293	3290.344
Zinc (mg)	0.26	0.25	0.39	0.11	0.02	0.22	0.01	1.25	10.0
Copper (mg)	0.051	0.01	0.008	0.05	0.005	0.011	0.0	0.134	1.072
Manganese (mg)	0.136	0.004	н/д	0.027	0.016	0.006	0.0	0.188	1.504
Selenium (mcg)	0.2	2.8	2.9	0.7	0.1	1.5	0.1	8.2	65.6
Vitamin A, IU (IU)	2879.163	26.989	27.656	69.388	0.248	326.592	236.374	3566.409	28531.272
Retinol (mcg)	0.0	7.904	8.281	15.631	0.0	90.72	63.468	186.005	1488.04
Vitamin A, RAE (mcg_RAE)	144.015	8.097	8.281	16.394	0.0	91.854	64.698	333.338	2666.704
Beta Carotene (mcg)	н/д	0.0	0.0	10.675	0.124	14.742	14.945	40.486	323.888
Vitamin E (mg)	н/д	0.06	0.05	0.21	0.0	0.25	0.22	0.79	6.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	5.297	5.297	42.376
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.381	0.495	0.0	0.0	0.876	7.008
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.02	0.0	0.02	0.16
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	5.9	0.3	0.0	0.0	0.9	0.5	0.0	7.7	61.6
Thiamin (mg)	0.068	0.012	0.0	0.004	0.006	0.023	0.001	0.113	0.904
Riboflavin (mg)	0.051	0.023	0.016	0.019	0.004	0.096	0.003	0.212	1.696
Niacin (mg)	0.709	1.311	0.375	0.149	0.015	0.062	0.004	2.624	20.992
Pantothenic acid (mg)	0.091	0.175	н/д	0.072	0.015	0.193	0.01	0.557	4.456
Vitamin B-6 (mg)	0.057	0.067	0.03	0.0	0.015	0.034	0.0	0.203	1.624
Folate (mcg)	16.443	1.157	0.313	0.763	2.351	3.969	0.284	25.278	202.224
Vitamin B-12 (mcg)	0.0	0.06	0.16	0.0	0.0	0.16	0.02	0.39	3.12
Choline (mg)	н/д	11.5	11.5	3.9	0.8	10.9	1.8	40.4	323.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.04	н/д	0.011	0.001	0.023	0.001	0.094	0.752
Threonine (g)	0.074	0.148	н/д	0.038	0.002	0.068	0.004	0.335	2.68
Isoleucine (g)	0.091	0.177	н/д	0.053	0.001	0.079	0.005	0.407	3.256
Leucine (g)	0.125	0.26	н/д	0.08	0.004	0.153	0.008	0.629	5.032
Lysine (g)	0.113	0.291	н/д	0.065	0.005	0.13	0.007	0.611	4.888
Methionine (g)	0.023	0.094	н/д	0.023	0.0	0.04	0.002	0.182	1.456
Cystine (g)	0.017	0.048	н/д	0.015	0.0	0.017	0.001	0.098	0.784
Phenylalanine (g)	0.079	0.139	н/д	0.046	0.004	0.074	0.004	0.345	2.76
Tyrosine (g)	0.051	0.116	н/д	0.034	0.001	0.074	0.004	0.28	2.24
Valine (g)	0.096	0.174	н/д	0.053	0.002	0.096	0.006	0.428	3.424
Arginine (g)	0.13	0.226	н/д	0.05	0.012	0.057	0.003	0.477	3.816
Histidine (g)	0.051	0.104	н/д	0.027	0.001	0.045	0.002	0.23	1.84
Alanine (g)	0.079	0.21	н/д	0.046	0.002	0.057	0.003	0.397	3.176
Aspartic acid (g)	0.198	0.32	н/д	0.072	0.011	0.125	0.006	0.732	5.856
Glutamic acid (g)	0.261	0.522	н/д	0.236	0.032	0.323	0.017	1.392	11.136
Glycine (g)	0.068	0.235	н/д	0.042	0.004	0.034	0.002	0.385	3.08
Proline (g)	0.045	0.175	н/д	0.08	0.001	0.147	0.008	0.457	3.656
Serine (g)	0.091	0.127	н/д	0.046	0.002	0.091	0.005	0.362	2.896
Cholesterol (mg)	0.0	14.459	7.813	3.05	0.0	29.484	20.336	75.141	601.128
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.057	0.831	0.352	0.61	0.005	6.526	4.859	13.239	105.912
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.856	н/д	н/д	1.856	14.848
Monounsaturated Fat (g)	0.017	1.203	0.513	0.782	0.001	2.875	1.988	7.378	59.024
Polyunsaturated (g)	0.136	0.623	0.309	0.4	0.002	0.476	0.288	2.235	17.88