| 4 Tbsp. sunflower oil |
1 tablespoon |
$7.59 per 16 fluid ounces
|
$0.24 |
| 1 tsp cumin seeds |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 150 gm small aubergines quartered |
37 1/2 g |
$1.99 per item
|
$0.16 |
| 150 gm small potatoes peeled and quartered |
37 1/2 g |
$0.50 per pound
|
$0.04 |
| 150 gm sweet potatoes peeled and cut into 3cm pcs |
37 1/2 g |
$1.49 per pound
|
$0.12 |
| 90 gm peas |
22 1/2 g |
$3.40 per 16 ounces
|
$0.17 |
| 90 gm carrot cut into 3cm pcs |
22 1/2 g |
$1.49 per pound
|
$0.07 |
| 90 gm yam peeled and cut into 3cm pcs |
22 1/2 g |
$1.49 per pound
|
$0.07 |
| 1 tsp garlic paste |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 tsp green chill, sliced |
1/4 teaspoon |
$3.75 per 12 fluid ounces
|
$0.01 |
| 150 gm coriander leaves minced |
37 1/2 g |
$1.69 per 1 1/4 ounces
|
$1.79 |
| 150 gm fresh fenugreek leaves minced |
37 1/2 g |
$3.99 per 7 ounces
|
$0.75 |
| 150 gm fresh coconut grated |
37 1/2 g |
$2.79 per item
|
$0.26 |
| 1/2 tsp turmeric pwdr |
1/8 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 120 gm fresh fenugreek leaves minced |
30 g |
$3.99 per 7 ounces
|
$0.60 |
| 4 Tbsp. gram flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1 pch bicarbonate of soda |
1/4 pinch |
$2.59 per 10 ounces
|
$0.00 |
| Â Â water as needed |
1/4 water |
n/a
|
|
| Total per Serving |
$4.35 |
| Total Recipe |
$17.41 |
Suggestions?