Рецепт Mixed Fruit Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fruits
37.5g |
lemon juice
2.54g |
butter
4.17g |
apples
67.5g |
cinnamon
0.43g |
pastry
75.0g |
half
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.01 | 0.04 | 0.18 | 0.02 | 5.48 | 0.15 | 6.03 | 36.18 |
Total Fat (g) | 0.04 | 0.0 | 3.38 | 0.11 | 0.01 | 28.58 | 0.58 | 32.69 | 196.14 |
Carbohydrates (g) | 5.49 | 0.22 | 0.0 | 9.32 | 0.35 | 33.83 | 0.22 | 49.43 | 296.58 |
Ash (g) | 0.07 | 0.01 | 0.09 | 0.13 | 0.02 | 0.75 | 0.03 | 1.09 | 6.54 |
Calories (kcal) | 21.375 | 0.635 | 29.875 | 35.1 | 1.07 | 413.25 | 6.5 | 507.806 | 3046.836 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | 0.01 | н/д | н/д | 1.4 | 0.0 | н/д | н/д | 1.41 | 8.46 |
Glucose (dextrose) (g) | 2.06 | н/д | н/д | 1.64 | 0.0 | н/д | н/д | 3.7 | 22.2 |
Fructose (g) | 1.82 | н/д | н/д | 3.98 | 0.0 | н/д | н/д | 5.81 | 34.86 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.33 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.33 | 1.98 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.73 | 2.31 | 0.66 | 57.75 | 0.05 | 6.38 | 4.03 | 102.89 | 617.34 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.22 | 0.06 | 0.0 | 7.01 | 0.01 | 0.56 | 0.01 | 11.87 | 71.22 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 1.6 | 0.2 | 1.1 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 1.875 | 0.178 | 1.0 | 4.05 | 4.342 | 7.5 | 5.25 | 24.195 | 145.17 |
Iron (mg) | 0.12 | 0.0 | 0.0 | 0.08 | 0.04 | 1.92 | 0.0 | 2.16 | 12.96 |
Magnesium (mg) | 1.875 | 0.153 | 0.083 | 3.375 | 0.26 | 12.0 | 0.5 | 18.246 | 109.476 |
Phosphorus (mg) | 4.5 | 0.153 | 1.0 | 7.425 | 0.277 | 45.0 | 4.75 | 63.105 | 378.63 |
Potassium (mg) | 33.375 | 3.152 | 1.0 | 72.225 | 1.868 | 45.75 | 6.5 | 163.869 | 983.214 |
Sodium (mg) | 1.875 | 0.025 | 24.0 | 0.675 | 0.043 | 186.75 | 2.05 | 215.419 | 1292.514 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.01 | 0.4 | 0.03 | 0.5 | 3.0 |
Copper (mg) | 0.03 | 0.001 | 0.0 | 0.02 | 0.001 | 0.083 | 0.001 | 0.135 | 0.81 |
Manganese (mg) | 0.011 | 0.0 | 0.0 | 0.027 | 0.076 | 0.368 | 0.0 | 0.482 | 2.892 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 0.1 | 18.3 | 109.8 |
Vitamin A, IU (IU) | 113.25 | 0.508 | 104.125 | 36.45 | 1.278 | 0.75 | 17.7 | 274.062 | 1644.372 |
Retinol (mcg) | н/д | 0.0 | 27.958 | 0.0 | 0.0 | 0.0 | 4.75 | 32.708 | 196.248 |
Vitamin A, RAE (mcg_RAE) | 5.625 | 0.025 | 28.5 | 2.025 | 0.065 | 0.0 | 4.85 | 41.09 | 246.54 |
Beta Carotene (mcg) | 41.25 | 0.076 | 6.583 | 18.225 | 0.485 | 0.0 | 1.1 | 67.72 | 406.32 |
Vitamin E (mg) | н/д | 0.0 | 0.1 | 0.12 | 0.01 | 0.41 | 0.02 | 0.65 | 3.9 |
Vitamin D (IU) | н/д | н/д | 2.333 | н/д | н/д | н/д | н/д | 2.333 | 13.998 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.229 | 0.0 | 19.575 | 0.962 | 32.25 | 0.0 | 53.016 | 318.096 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 1.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 5.2 | 31.2 |
Thiamin (mg) | 0.004 | 0.001 | 0.0 | 0.014 | 0.0 | 0.3 | 0.002 | 0.321 | 1.926 |
Riboflavin (mg) | 0.008 | 0.0 | 0.001 | 0.02 | 0.0 | 0.21 | 0.008 | 0.247 | 1.482 |
Niacin (mg) | 0.146 | 0.003 | 0.002 | 0.061 | 0.006 | 3.128 | 0.004 | 3.348 | 20.088 |
Pantothenic acid (mg) | 0.015 | 0.003 | 0.005 | 0.041 | 0.002 | 0.0 | 0.015 | 0.079 | 0.474 |
Vitamin B-6 (mg) | 0.008 | 0.001 | 0.0 | 0.027 | 0.001 | 0.015 | 0.002 | 0.053 | 0.318 |
Folate (mcg) | 0.75 | 0.33 | 0.125 | 2.025 | 0.026 | 58.5 | 0.15 | 61.906 | 371.436 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Choline (mg) | н/д | 0.1 | 0.8 | 2.3 | 0.0 | 4.8 | 0.9 | 9.0 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.75 | 0.0 | 48.75 | 292.5 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.068 | 0.002 | 0.07 | 0.42 |
Threonine (g) | н/д | н/д | 0.002 | 0.007 | 0.001 | 0.15 | 0.007 | 0.166 | 0.996 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.007 | 0.001 | 0.203 | 0.009 | 0.221 | 1.326 |
Leucine (g) | н/д | н/д | 0.003 | 0.007 | 0.001 | 0.383 | 0.015 | 0.408 | 2.448 |
Lysine (g) | н/д | н/д | 0.003 | 0.007 | 0.001 | 0.105 | 0.012 | 0.128 | 0.768 |
Methionine (g) | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.098 | 0.004 | 0.102 | 0.612 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.128 | 0.002 | 0.13 | 0.78 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.007 | 0.001 | 0.27 | 0.007 | 0.286 | 1.716 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.15 | 0.007 | 0.159 | 0.954 |
Valine (g) | н/д | н/д | 0.003 | 0.007 | 0.001 | 0.233 | 0.01 | 0.253 | 1.518 |
Arginine (g) | н/д | н/д | 0.001 | 0.007 | 0.001 | 0.195 | 0.006 | 0.209 | 1.254 |
Histidine (g) | н/д | н/д | 0.001 | 0.007 | 0.001 | 0.12 | 0.004 | 0.132 | 0.792 |
Alanine (g) | н/д | н/д | 0.001 | 0.007 | 0.001 | 0.165 | 0.005 | 0.179 | 1.074 |
Aspartic acid (g) | н/д | н/д | 0.003 | 0.047 | 0.002 | 0.225 | 0.012 | 0.288 | 1.728 |
Glutamic acid (g) | н/д | н/д | 0.008 | 0.02 | 0.002 | 1.928 | 0.031 | 1.988 | 11.928 |
Glycine (g) | н/д | н/д | 0.001 | 0.007 | 0.001 | 0.188 | 0.003 | 0.199 | 1.194 |
Proline (g) | н/д | н/д | 0.003 | 0.007 | 0.002 | 0.645 | 0.015 | 0.671 | 4.026 |
Serine (g) | н/д | н/д | 0.002 | 0.007 | 0.001 | 0.27 | 0.008 | 0.288 | 1.728 |
Cholesterol (mg) | 0.0 | 0.0 | 8.958 | 0.0 | 0.0 | 0.0 | 1.85 | 10.808 | 64.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 2.14 | 0.02 | 0.002 | 7.23 | 0.358 | 9.754 | 58.524 |
Phytosterols (mg) | н/д | н/д | н/д | 8.1 | 0.113 | н/д | н/д | 8.213 | 49.278 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.876 | 0.007 | 0.001 | 16.2 | 0.166 | 17.25 | 103.5 |
Polyunsaturated (g) | н/д | 0.0 | 0.127 | 0.034 | 0.0 | 3.668 | 0.022 | 3.85 | 23.1 |