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Рецепт Mixed Fruit Cream Cheese Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Assorted seasonal fruit, (strawberries, kiwi, blueberries, raspberries, peaches)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
neufchatel cheese
28.35g
topping
14.18g
raspberry
7.38g
graham cracker crust
3.54g
currant jelly
14.0g
almond
0.3g
almond extract
0.13g
Всего в порции Всего в рецепте
Protein (g) 2.59 0.43 0.09 0.18 0.02 0.06 0.0 3.37 26.96
Total Fat (g) 6.46 1.86 0.05 0.88 0.0 0.15 0.0 9.39 75.12
Carbohydrates (g) 1.02 3.35 0.88 2.28 9.79 0.06 0.02 17.4 139.2
Ash (g) 0.39 0.09 0.03 0.05 0.02 0.01 0.0 0.58 4.64
Calories (kcal) 71.726 31.752 3.838 17.754 37.24 1.708 0.378 164.395 1315.16
Starch (g) 0.14 н/д 0.0 1.27 н/д 0.0 н/д 1.42 11.36
Sucrose (g) 0.0 н/д 0.01 0.64 н/д 0.01 н/д 0.67 5.36
Glucose (dextrose) (g) 0.0 н/д 0.14 0.0 н/д 0.0 н/д 0.14 1.12
Fructose (g) 0.0 н/д 0.17 0.0 н/д 0.0 н/д 0.17 1.36
Lactose (g) 0.9 н/д 0.0 0.0 н/д 0.0 н/д 0.9 7.2
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.89 8.46 6.33 0.15 4.17 0.01 0.07 37.09 296.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 3.35 0.33 0.64 7.17 0.01 0.02 12.42 99.36
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.7 5.6
Calcium (mg) 33.17 10.064 1.845 1.028 0.98 0.784 0.014 47.885 383.08
Iron (mg) 0.04 0.01 0.05 0.09 0.03 0.01 0.0 0.23 1.84
Magnesium (mg) 2.835 0.992 1.624 0.815 0.84 0.796 0.016 7.918 63.344
Phosphorus (mg) 39.123 10.49 2.14 4.146 0.84 1.437 0.008 58.184 465.472
Potassium (mg) 43.092 14.317 11.144 4.004 7.56 2.094 0.194 82.405 659.24
Sodium (mg) 94.689 10.206 0.074 14.777 4.2 0.003 0.012 123.961 991.688
Zinc (mg) 0.23 0.01 0.03 0.04 0.0 0.01 0.0 0.34 2.72
Copper (mg) 0.009 0.001 0.007 0.008 0.001 0.003 0.0 0.029 0.232
Manganese (mg) 0.003 н/д 0.049 0.046 0.018 0.007 0.0 0.123 0.984
Selenium (mcg) 0.9 0.3 0.0 0.1 0.1 0.0 0.0 1.4 11.2
Vitamin A, IU (IU) 238.424 10.49 2.435 0.0 0.7 0.003 0.0 252.051 2016.408
Retinol (mcg) 67.757 0.0 0.0 0.0 0.0 0.0 0.0 67.757 542.056
Vitamin A, RAE (mcg_RAE) 68.324 0.567 0.148 0.0 0.0 0.0 0.0 69.038 552.304
Beta Carotene (mcg) 7.655 6.379 0.886 0.0 0.42 0.003 0.0 15.342 122.736
Vitamin E (mg) 0.11 0.07 0.06 0.07 0.0 0.08 0.0 0.39 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 10.037 0.39 3.08 0.003 0.0 13.51 108.08
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.01 н/д 0.1 н/д 0.0 0.0 н/д 0.12 0.96
Tocopherol, delta (mg) 0.0 н/д 0.08 н/д 0.0 0.0 н/д 0.08 0.64
Vitamin C (mg) 0.0 0.0 1.9 0.0 0.1 0.0 0.0 2.1 16.8
Thiamin (mg) 0.006 0.003 0.002 0.006 0.0 0.001 0.0 0.018 0.144
Riboflavin (mg) 0.045 0.013 0.003 0.007 0.004 0.003 0.0 0.076 0.608
Niacin (mg) 0.06 0.014 0.044 0.114 0.006 0.01 0.001 0.248 1.984
Pantothenic acid (mg) 0.164 н/д 0.024 0.006 0.028 0.001 0.0 0.225 1.8
Vitamin B-6 (mg) 0.011 0.003 0.004 0.003 0.003 0.0 0.0 0.025 0.2
Folate (mcg) 3.969 0.425 1.55 2.303 0.28 0.149 0.0 8.676 69.408
Vitamin B-12 (mcg) 0.09 0.03 0.0 0.0 0.0 0.0 0.0 0.11 0.88
Choline (mg) н/д 0.0 0.9 0.6 1.4 0.2 н/д 3.1 24.8
Folic acid (mcg) 0.0 0.0 0.0 1.63 0.0 0.0 0.0 1.63 13.04
Tryptophan (g) 0.031 н/д н/д 0.002 н/д 0.001 н/д 0.034 0.272
Threonine (g) 0.102 н/д н/д 0.005 н/д 0.002 н/д 0.108 0.864
Isoleucine (g) 0.142 н/д н/д 0.006 н/д 0.002 н/д 0.15 1.2
Leucine (g) 0.286 н/д н/д 0.012 н/д 0.004 н/д 0.303 2.424
Lysine (g) 0.249 н/д н/д 0.005 н/д 0.002 н/д 0.256 2.048
Methionine (g) 0.082 н/д н/д 0.002 н/д 0.0 н/д 0.085 0.68
Cystine (g) 0.017 н/д н/д 0.005 н/д 0.001 н/д 0.022 0.176
Phenylalanine (g) 0.128 н/д н/д 0.008 н/д 0.003 н/д 0.139 1.112
Tyrosine (g) 0.133 н/д н/д 0.002 н/д 0.001 н/д 0.137 1.096
Valine (g) 0.173 н/д н/д 0.007 н/д 0.002 н/д 0.183 1.464
Arginine (g) 0.102 н/д н/д 0.006 н/д 0.007 н/д 0.116 0.928
Histidine (g) 0.077 н/д н/д 0.004 н/д 0.002 н/д 0.082 0.656
Alanine (g) 0.079 н/д н/д 0.005 н/д 0.003 н/д 0.088 0.704
Aspartic acid (g) 0.224 н/д н/д 0.007 н/д 0.009 н/д 0.24 1.92
Glutamic acid (g) 0.57 н/д н/д 0.056 н/д 0.02 н/д 0.646 5.168
Glycine (g) 0.062 н/д н/д 0.006 н/д 0.004 н/д 0.073 0.584
Proline (g) 0.292 н/д н/д 0.019 н/д 0.003 н/д 0.314 2.512
Serine (g) 0.164 н/д н/д 0.008 н/д 0.003 н/д 0.175 1.4
Cholesterol (mg) 20.979 0.284 0.0 0.0 0.0 0.0 0.0 21.263 170.104
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.626 1.598 0.001 0.177 0.001 0.011 0.0 5.415 43.32
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.639 0.119 0.004 0.6 0.0 0.092 0.0 2.454 19.632
Polyunsaturated (g) 0.275 0.038 0.028 0.059 0.0 0.036 0.0 0.436 3.488