Рецепт Mithi Pavakkai Masala (Baby Bitter Gourd Masala)
Ингредиенты
- Turmeric Powder – a pinch
- Jaggery – 2 tsp
- Tamarind Extract – 1/4 to 1/2 cup
- Coriander Leaves – 2 tsp
- Salt as per taste
- Onion – 1, chopped
- Tomato – 1, chopped
- Curry Leaves – few
- Oil – 1 tsp
- Grind together to a smooth paste:
- Sambar Onions – 10, peeled
- Garlic – 10 cloves, peeled
- Coriander Seeds – 1 tsp
- Ginger – 1/4 inch piece, peeled
- Coconut – 1/4 cup, grated
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 174g | |
Calories 132 | |
Calories from Fat 71 | 54% |
Total Fat 8.22g | 10% |
Saturated Fat 3.49g | 14% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 334mg | 10% |
Total Carbs 14.27g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 6.39g | 4% |
Protein 2.14g | 3% |