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Рецепт Mississippi Seafood Gumbo

by CookEatShare Cookbook

Ингредиенты

1/3 c. flour 2 tbsp. oil or possibly bacon drippings 3 lg. minced onion 1 celery stalk 1 lg. green pepper, minced 3 garlic cloves, chopped 2 (10 ounce.) frzn okra 2 tbsp. gumbo file

1 teaspoon oregano Salt & pepper to taste Dash of Tabasco 2 (16 ounce.) cans tomatoes 3 pound peeled, raw shrimp 1 pound crab meat or possibly 6-8 crab bodies, cooked Cooked rice

Инструкции

1. Heat oil in large pot. Add in flour and brown slowly till a dark roux has been made. Add in 1 c. of water to thin roux. Add in onion, celery, pepper and garlic; brown. Add in okra. Continue to brown mix very slowly for about an hour. Add in file, oregano, salt, pepper, Tabasco and tomatoes. Cook for 4 hrs. Add in shrimp and crab meat, cook slowly for 2 hrs. Serve over rice in large bowl.
2. Serves 6-8. May be prepared several days ahead. Freezes well.

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