Рецепт Miss Hulling's Chicken Pot Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hen
257.03g 		water
197.5g 		onion
10.5g 		salt
0.5g 		pastry
8.33g 		potatoes
53.25g 		celery
11.87g 		carrots
18.1g 		Всего в порции Всего в рецепте
Protein (g) 47.81 0.0 0.12 0.0 1.09 1.08 0.08 0.17 50.34 302.04
Total Fat (g) 38.71 0.0 0.01 0.0 1.77 0.05 0.02 0.04 40.6 243.6
Carbohydrates (g) 0.0 0.0 0.98 0.0 2.14 9.3 0.35 1.73 14.51 87.06
Ash (g) 2.03 0.2 0.04 0.5 н/д 0.58 0.09 0.18 3.6 21.6
Calories (kcal) 552.624 0.0 4.2 0.0 29.083 41.003 1.899 7.42 636.228 3817.368
Starch (g) н/д н/д 0.0 н/д н/д 8.22 0.0 0.26 8.48 50.88
Sucrose (g) н/д н/д 0.1 н/д н/д 0.09 0.01 0.65 0.86 5.16
Glucose (dextrose) (g) н/д н/д 0.21 н/д н/д 0.18 0.07 0.11 0.55 3.3
Fructose (g) н/д н/д 0.14 н/д н/д 0.14 0.06 0.1 0.44 2.64
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 169.62 197.3 9.36 0.0 3.21 42.25 11.32 15.98 449.04 2694.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.45 0.0 0.07 0.42 0.22 0.86 2.0 12.0
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.08 0.0 0.08 0.48
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 1.2 0.2 0.5 2.1 12.6
Calcium (mg) 28.274 5.925 2.415 0.12 2.083 6.39 4.747 5.972 55.926 335.556
Iron (mg) 2.31 0.0 0.02 0.0 0.22 0.42 0.02 0.05 3.05 18.3
Magnesium (mg) 51.407 1.975 1.05 0.005 1.417 12.248 1.305 2.172 71.578 429.468
Phosphorus (mg) 377.84 0.0 3.045 0.0 10.833 30.353 2.848 6.334 431.253 2587.518
Potassium (mg) 485.795 0.0 15.33 0.04 14.167 224.183 30.853 57.909 828.277 4969.662
Sodium (mg) 179.924 7.9 0.42 193.79 38.0 3.195 9.493 12.487 445.209 2671.254
Zinc (mg) 3.37 0.02 0.02 0.0 0.19 0.15 0.02 0.04 3.8 22.8
Copper (mg) 0.129 0.02 0.004 0.0 0.008 0.059 0.005 0.009 0.232 1.392
Manganese (mg) 0.051 0.0 0.014 0.001 н/д 0.08 0.012 0.025 0.183 1.098
Selenium (mcg) 37.0 0.0 0.1 0.0 1.9 0.2 0.0 0.0 39.2 235.2
Vitamin A, IU (IU) 359.848 0.0 0.21 0.0 н/д 1.065 53.281 3023.229 3437.634 20625.804
Retinol (mcg) 105.384 0.0 0.0 0.0 13.583 0.0 0.0 0.0 118.967 713.802
Vitamin A, RAE (mcg_RAE) 107.954 0.0 0.0 0.0 14.333 0.0 2.611 151.107 276.006 1656.036
Beta Carotene (mcg) 0.0 0.0 0.105 0.0 9.25 0.533 32.04 1499.309 1541.236 9247.416
Vitamin E (mg) 0.77 0.0 0.0 0.0 0.16 0.01 0.03 0.12 1.09 6.54
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.181 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 0.0 0.42 0.0 5.667 4.26 33.583 46.327 90.257 541.542
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.1 0.0 0.8 0.0 0.1 10.5 0.4 1.1 16.9 101.4
Thiamin (mg) 0.154 0.0 0.005 0.0 0.019 0.043 0.002 0.013 0.236 1.416
Riboflavin (mg) 0.308 0.0 0.003 0.0 0.024 0.016 0.007 0.011 0.37 2.22
Niacin (mg) 17.478 0.0 0.013 0.0 0.264 0.559 0.038 0.177 18.53 111.18
Pantothenic acid (mg) 2.339 0.0 0.013 0.0 н/д 0.16 0.03 0.049 2.59 15.54
Vitamin B-6 (mg) 0.9 0.0 0.013 0.0 0.013 0.16 0.008 0.025 1.119 6.714
Folate (mcg) 15.422 0.0 1.995 0.0 4.333 8.52 4.272 3.438 37.981 227.886
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.88 5.28
Choline (mg) 153.4 0.0 0.6 0.0 5.6 6.4 0.7 1.6 168.4 1010.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.833 0.0 0.0 0.0 2.833 16.998
Tryptophan (g) 0.54 н/д 0.001 0.0 н/д 0.016 0.001 0.002 0.56 3.36
Threonine (g) 1.979 н/д 0.002 0.0 н/д 0.043 0.002 0.034 2.061 12.366
Isoleucine (g) 2.365 н/д 0.001 0.0 н/д 0.043 0.002 0.014 2.425 14.55
Leucine (g) 3.47 н/д 0.003 0.0 н/д 0.064 0.004 0.018 3.559 21.354
Lysine (g) 3.881 н/д 0.004 0.0 н/д 0.069 0.004 0.018 3.976 23.856
Methionine (g) 1.259 н/д 0.0 0.0 н/д 0.016 0.001 0.004 1.28 7.68
Cystine (g) 0.643 н/д 0.0 0.0 н/д 0.016 0.0 0.014 0.673 4.038
Phenylalanine (g) 1.851 н/д 0.003 0.0 н/д 0.048 0.002 0.011 1.915 11.49
Tyrosine (g) 1.542 н/д 0.001 0.0 н/д 0.043 0.001 0.007 1.594 9.564
Valine (g) 2.313 н/д 0.002 0.0 н/д 0.064 0.004 0.013 2.396 14.376
Arginine (g) 3.007 н/д 0.01 0.0 н/д 0.053 0.002 0.016 3.09 18.54
Histidine (g) 1.388 н/д 0.001 0.0 н/д 0.027 0.001 0.007 1.424 8.544
Alanine (g) 2.802 н/д 0.002 0.0 н/д 0.032 0.002 0.02 2.858 17.148
Aspartic acid (g) 4.267 н/д 0.009 0.0 н/д 0.272 0.014 0.034 4.596 27.576
Glutamic acid (g) 6.966 н/д 0.027 0.0 н/д 0.186 0.011 0.067 7.257 43.542
Glycine (g) 3.136 н/д 0.003 0.0 н/д 0.032 0.002 0.009 3.182 19.092
Proline (g) 2.339 н/д 0.001 0.0 н/д 0.037 0.002 0.009 2.389 14.334
Serine (g) 1.696 н/д 0.002 0.0 н/д 0.048 0.002 0.009 1.758 10.548
Cholesterol (mg) 192.776 0.0 0.0 0.0 8.75 0.0 0.0 0.0 201.526 1209.156
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 11.078 0.0 0.004 0.0 0.429 0.016 0.005 0.007 11.54 69.24
Phytosterols (mg) н/д н/д 1.575 0.0 н/д 2.663 0.712 н/д 4.949 29.694
Monounsaturated Fat (g) 16.039 0.0 0.001 0.0 0.813 0.0 0.004 0.002 16.858 101.148
Polyunsaturated (g) 8.302 0.0 0.002 0.0 0.404 0.021 0.009 0.022 8.761 52.566