Рецепт Miso Soy Glazed Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Atkins Sugar-Free Pancake Syrup
1 x garlic clove pressed
4 x center-cut salmon fillets - (abt 1 1/2 lbs
    (2" wide by 1" thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
5.3g 		miso
2.87g 		sesame oil
0.56g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.33 0.0 0.67 2.68
Total Fat (g) 0.0 0.17 0.56 0.74 2.96
Carbohydrates (g) 0.4 0.76 0.0 1.16 4.64
Ash (g) 0.81 0.37 0.0 1.18 4.72
Calories (kcal) 2.809 5.701 4.973 13.483 53.932
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.17 н/д 0.17 0.68
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.75 1.23 0.0 4.98 19.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.18 0.0 0.27 1.08
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 1.007 1.633 0.0 2.64 10.56
Iron (mg) 0.1 0.07 0.0 0.17 0.68
Magnesium (mg) 2.279 1.375 0.0 3.654 14.616
Phosphorus (mg) 6.625 4.555 0.0 11.18 44.72
Potassium (mg) 11.501 6.017 0.0 17.518 70.072
Sodium (mg) 298.761 106.807 0.0 405.568 1622.272
Zinc (mg) 0.03 0.07 0.0 0.1 0.4
Copper (mg) 0.005 0.012 0.0 0.017 0.068
Manganese (mg) 0.022 0.025 н/д 0.047 0.188
Selenium (mcg) 0.0 0.2 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 2.493 0.0 2.493 9.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.115 0.0 0.115 0.46
Beta Carotene (mcg) 0.0 1.49 0.0 1.49 5.96
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.003 0.0 0.004 0.016
Riboflavin (mg) 0.009 0.007 0.0 0.016 0.064
Niacin (mg) 0.117 0.026 0.0 0.143 0.572
Pantothenic acid (mg) 0.016 0.01 0.0 0.026 0.104
Vitamin B-6 (mg) 0.008 0.006 0.0 0.014 0.056
Folate (mcg) 0.742 0.544 0.0 1.286 5.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 2.1 0.0 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.005 0.0 0.009 0.036
Threonine (g) 0.013 0.014 0.0 0.027 0.108
Isoleucine (g) 0.016 0.015 0.0 0.031 0.124
Leucine (g) 0.027 0.023 0.0 0.05 0.2
Lysine (g) 0.019 0.014 0.0 0.033 0.132
Methionine (g) 0.005 0.004 0.0 0.008 0.032
Cystine (g) 0.006 0.0 0.0 0.006 0.024
Phenylalanine (g) 0.017 0.014 0.0 0.032 0.128
Tyrosine (g) 0.012 0.01 0.0 0.022 0.088
Valine (g) 0.016 0.016 0.0 0.032 0.128
Arginine (g) 0.023 0.022 0.0 0.045 0.18
Histidine (g) 0.008 0.007 0.0 0.015 0.06
Alanine (g) 0.015 0.014 0.0 0.029 0.116
Aspartic acid (g) 0.036 0.034 0.0 0.069 0.276
Glutamic acid (g) 0.078 0.055 0.0 0.133 0.532
Glycine (g) 0.015 0.013 0.0 0.028 0.112
Proline (g) 0.024 0.018 0.0 0.042 0.168
Serine (g) 0.019 0.017 0.0 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.033 0.08 0.113 0.452
Phytosterols (mg) н/д н/д 4.866 4.866 19.464
Monounsaturated Fat (g) 0.001 0.036 0.223 0.259 1.036
Polyunsaturated (g) 0.001 0.092 0.235 0.327 1.308