Рецепт Miso Sake Glazed Scallops

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1 голос | 5033 визита

A subtly decadent combination of miso, sake and fresh ginger that creates a beautifully delicious glaze for scallops or even black cod.

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Порций: 4
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Ингредиенты

Cost per serving $3.39 view details
  • 1- 1 1/2 lbs Dry packed scallops
  • 2-4 tablespoons clarified butter
  • 1/3 cup white miso paste
  • 2 tablespoons dark brown sugar
  • ¼ cup sake (add more to thin the sauce if you like)
  • 2-3 teaspoons fresh minced ginger
  • 1 clove garlic, minced
  • ½ teaspoon Thai Kitchen Chili paste
  • Fresh ground black pepper
  • Sliced green onion (garnish optional)

Инструкции

  1. Whisk together the miso paste, sake, brown sugar, ginger, garlic and chili paste, either by hand or in a blender. Ladle a bit of sauce on four plates or one large platter. When the scallops are done you will set the scallops on the sauce and then garnish with the green onion.
  2. In a large heavy bottom skillet heat 2 tablespoons clarified butter over medium high heat. Season the scallops with a little salt and pepper.
  3. When the butter is hot and frothy, add the scallops but don’t over crowd the pan. You may need to cook the scallops in batches.
  4. Let the scallops brown (about 1-2 minutes) and when they easily pull off the bottom of the pan, turn them over and brown the other side, adjusting heat as necessary.
  5. Transfer the scallops to the plates or platter laced with the Miso-Saki glaze. Garnish with sliced green onion and serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 4 servings
Calories 250  
Calories from Fat 86 34%
Total Fat 9.73g 12%
Saturated Fat 5.59g 22%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 293mg 12%
Potassium 489mg 14%
Total Carbs 11.51g 3%
Dietary Fiber 0.1g 0%
Sugars 6.79g 5%
Protein 24.09g 39%
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