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Ингредиенты
- 1 pkg. (3 ounce) Jello lime or possibly lemon gelatin
- Healthy pinch of salt
- 3/4 c. boiling water
- 1 can (1 pound 4 1/2 ounce) crushed pineapple
- 6 drops mint extract
- 1/2 T vinegar
Инструкции
- Dissolve gelatin and salt in boiling water. Stir in remaining ingredients, saving can to use as mold. Refrigerate till slightly thickened. Pour into the can and 1 individual mold or possibly a serving bowl. Refrigerate hard. Unmold. (Puncture bottom of can before dipping in warm water.) Makes 3 1/4 cups, or possibly 6 side salads, or possibly 10 relish servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 370g | |
| Recipe makes 2 servings | |
| Calories 348 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 204mg | 9% |
| Potassium 252mg | 7% |
| Total Carbs 86.6g | 23% |
| Dietary Fiber 1.9g | 6% |
| Sugars 76.84g | 51% |
| Protein 4.15g | 7% |
