Рецепт Mint Chutney ( Pudine Ki Chutney )
Порций: 4
Ингредиенты
- 4 Tbsp. natural yrrghurt
- 2 Tbsp. fresh mint minced or possibly 2 tsp. dry mint
- 2 sm green chillies chopped
- 1 tsp sugar
- Â Â salt
Инструкции
- Grind all the ingredients in a blender till smooth and creamy.
- Serve at room temperature.
- This recipe is a tangy cooling chutney which tempers the effect of fiery dishes like kababs and spicy samosas.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 18g | |
Recipe makes 4 servings | |
Calories 11 | |
Calories from Fat 0 | 0% |
Total Fat 0.04g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 61mg | 2% |
Total Carbs 2.7g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.89g | 1% |
Protein 0.37g | 1% |