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Ингредиенты
Инструкции
- Either 1 tbsp minced mixed herbs or possibly 1 tbsp minced sundried tomatoes
- Sieve flour and salt.
- Rub in the butter.
- Divide in two and stir in either herbs or possibly sundried tomatoes.
- Stir in 150ml lowfat milk using a knife to make a soft but not sticky dough.
- Use extra lowfat milk if needed.
- Turn the dough onto a lightly floured work surface treat lightly.
- Press down with the palm of your hand till the dough is the thickness of your hand.
- Stamp out with the cutter.
- Place on a baking tray.
- Put the shelf on the third set of runners from the top of the roasting oven slide in the baking tray.
- Bake for 10 min till risen dry and hard to the touch.
- Allow to cold before splitting and spreading with filling.
- Make these on cocktail sticks and serve on a platter with a bowl of dipping sauce. You can also marinade strips of chicken and serve alongside the beef.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 309 | |
| Calories from Fat 205 | 66% |
| Total Fat 23.28g | 29% |
| Saturated Fat 14.79g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 435mg | 18% |
| Potassium 470mg | 13% |
| Total Carbs 15.45g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 16.1g | 11% |
| Protein 10.64g | 17% |
