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Порций: 6
Ингредиенты
- 150g red lentils
- 400ml vegetable stock
- 200ml hot water
- 1tbsp oil
- 1 onion, diced
- 3 cloves garlic, minced
- 150g cheddar cheese, grated
- 100g breadcrumbs
- ½tsp smoked paprika
- Black pepper
- 1 egg, lightly beaten
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 6 servings | |
| Calories 298 | |
| Calories from Fat 110 | 37% |
| Total Fat 12.47g | 16% |
| Saturated Fat 5.92g | 24% |
| Trans Fat 0.06g | |
| Cholesterol 57mg | 19% |
| Sodium 556mg | 23% |
| Potassium 339mg | 10% |
| Total Carbs 30.31g | 8% |
| Dietary Fiber 8.7g | 29% |
| Sugars 3.02g | 2% |
| Protein 16.11g | 26% |
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