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Add a photoПорций: 6
Ингредиенты
- 1 pound grnd beef
- 1 c. minced onion
- 1 c. cubed raw potato
- 1 c. sliced raw carrot
- 1/2 c. celery, diced
- 1/2 c. shredded cabbage
- 1 (#2) can tomatoes (2 1/2 c.)
- 1/4 c. rice
- 1 sm. bay leaf
- 1/2 teaspoon dry thyme
- 1/4 teaspoon dry basil
- Salt
- 1/2 teaspoon pepper
- 1 1/2 quart. water
- Grated or possibly shredded cheddar cheese
Инструкции
- Cook beef with onion till brown. Add in potato, carrot, celery, cabbage and tomatoes. Bring to a boil. Sprinkle in rice and add in bay leaf, thyme, basil, salt and pepper and water. Cover, simmer for 1 hour. To serve, sprinkle with cheese. Makes 5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 399g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 132 | 52% |
| Total Fat 14.67g | 18% |
| Saturated Fat 6.19g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 104mg | 4% |
| Potassium 408mg | 12% |
| Total Carbs 14.72g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.39g | 2% |
| Protein 15.85g | 25% |
