Рецепт Minestra Di Piselli Freschi E Carciofi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp salt pepper, black, grnd

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	artichokes 32.0g	lemon 5.12g	chicken stock 236.59g	butter 14.2g	garlic 263.08g	parsley 0.6g	peas 4.59g	Всего в порции	Всего в рецепте
Protein (g)	0.92	0.06	2.37	0.12	16.73	0.02	0.25	20.47	122.82
Total Fat (g)	0.11	0.02	0.24	11.52	1.32	0.0	0.02	13.22	79.32
Carbohydrates (g)	3.82	0.48	0.95	0.01	86.97	0.04	0.66	92.93	557.58
Ash (g)	0.24	0.02	1.66	0.01	3.95	0.01	0.04	5.91	35.46
Calories (kcal)	16.96	1.486	16.561	101.814	391.992	0.217	3.719	532.749	3196.494
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.23	н/д	н/д	н/д	н/д	н/д	0.23	0.46	2.76
Glucose (dextrose) (g)	0.08	н/д	н/д	н/д	н/д	н/д	0.01	0.08	0.48
Fructose (g)	0.01	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.91	4.56	231.38	2.55	154.11	0.53	3.62	423.66	2541.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.32	0.13	0.0	0.01	2.63	0.01	0.26	3.35	20.1
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	2.8	0.1	0.9	0.0	5.5	0.0	0.2	9.6	57.6
Calcium (mg)	6.72	1.332	14.195	3.408	476.179	0.83	1.148	503.812	3022.872
Iron (mg)	0.2	0.03	0.47	0.0	4.47	0.04	0.07	5.28	31.68
Magnesium (mg)	13.44	0.41	2.366	0.284	65.771	0.301	1.515	84.086	504.516
Phosphorus (mg)	23.36	0.82	30.756	3.408	402.516	0.349	4.959	466.168	2797.008
Potassium (mg)	91.52	7.07	189.271	3.408	1054.96	3.333	11.204	1360.765	8164.59
Sodium (mg)	19.2	0.102	373.81	1.562	44.724	0.337	0.23	439.965	2639.79
Zinc (mg)	0.13	0.0	0.17	0.01	3.05	0.01	0.06	3.42	20.52
Copper (mg)	0.042	0.002	0.071	0.003	0.789	0.001	0.008	0.916	5.496
Manganese (mg)	0.074	0.002	0.118	0.0	4.393	0.001	0.019	4.607	27.642
Selenium (mcg)	0.1	0.0	0.0	0.1	37.4	0.0	0.1	37.7	226.2
Vitamin A, IU (IU)	4.16	1.127	0.0	354.858	23.677	50.684	35.126	469.633	2817.798
Retinol (mcg)	0.0	0.0	0.0	95.282	0.0	0.0	0.0	95.282	571.692
Vitamin A, RAE (mcg_RAE)	0.32	0.051	0.0	97.128	0.0	2.533	1.745	101.777	610.662
Beta Carotene (mcg)	2.56	0.154	0.0	22.436	13.154	30.408	20.617	89.329	535.974
Vitamin E (mg)	0.06	0.01	0.0	0.33	0.21	0.0	0.01	0.62	3.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	148.48	0.564	0.0	0.0	42.093	33.459	113.736	338.331	2029.986
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.04	0.05	0.3
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.4	2.7	16.6	0.0	82.1	0.8	1.8	106.4	638.4
Thiamin (mg)	0.016	0.002	0.0	0.001	0.526	0.001	0.012	0.559	3.354
Riboflavin (mg)	0.029	0.001	0.024	0.004	0.289	0.001	0.006	0.354	2.124
Niacin (mg)	0.355	0.005	1.207	0.006	1.842	0.008	0.096	3.518	21.108
Pantothenic acid (mg)	0.077	0.01	0.024	0.016	1.578	0.002	0.005	1.711	10.266
Vitamin B-6 (mg)	0.026	0.004	0.024	0.0	3.262	0.001	0.008	3.324	19.944
Folate (mcg)	28.48	0.564	0.0	0.426	7.892	0.915	2.985	41.261	247.566
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.02	0.0	0.0	0.0	0.12	0.72
Choline (mg)	11.0	0.3	н/д	2.7	61.0	0.1	1.3	76.4	458.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.001	0.184	0.0	0.002	0.188	1.128
Threonine (g)	н/д	н/д	н/д	0.006	0.421	0.001	0.009	0.437	2.622
Isoleucine (g)	н/д	н/д	н/д	0.007	0.579	0.001	0.009	0.596	3.576
Leucine (g)	н/д	н/д	н/д	0.011	0.816	0.001	0.015	0.843	5.058
Lysine (g)	н/д	н/д	н/д	0.01	0.71	0.001	0.015	0.736	4.416
Methionine (g)	н/д	н/д	н/д	0.003	0.21	0.0	0.004	0.217	1.302
Cystine (g)	н/д	н/д	н/д	0.001	0.184	0.0	0.001	0.187	1.122
Phenylalanine (g)	н/д	н/д	н/д	0.006	0.474	0.001	0.009	0.489	2.934
Tyrosine (g)	н/д	н/д	н/д	0.006	0.21	0.0	0.005	0.222	1.332
Valine (g)	н/д	н/д	н/д	0.009	0.763	0.001	0.011	0.784	4.704
Arginine (g)	н/д	н/д	н/д	0.004	1.657	0.001	0.02	1.682	10.092
Histidine (g)	н/д	н/д	н/д	0.003	0.289	0.0	0.005	0.298	1.788
Alanine (g)	н/д	н/д	н/д	0.004	0.342	0.001	0.011	0.358	2.148
Aspartic acid (g)	н/д	н/д	н/д	0.009	1.289	0.002	0.023	1.322	7.932
Glutamic acid (g)	н/д	н/д	н/д	0.026	2.131	0.002	0.034	2.192	13.152
Glycine (g)	н/д	н/д	н/д	0.003	0.526	0.001	0.008	0.538	3.228
Proline (g)	н/д	н/д	н/д	0.011	0.263	0.001	0.008	0.284	1.704
Serine (g)	н/д	н/д	н/д	0.007	0.5	0.001	0.008	0.516	3.096
Cholesterol (mg)	0.0	0.0	0.0	30.53	0.0	0.0	0.0	30.53	183.18
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.026	0.002	0.071	7.295	0.237	0.001	0.003	7.634	45.804
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	0.03	0.18
Monounsaturated Fat (g)	0.003	0.001	0.118	2.985	0.026	0.002	0.002	3.137	18.822
Polyunsaturated (g)	0.045	0.005	0.047	0.432	0.658	0.001	0.009	1.196	7.176