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Add a photoTry this Nutritious Millet Banana Pancake recipe with wild honey. This recipe makes your day a good start, or you can try this as an evening snack. This Millet Banana pancake recipe offers rich fiber, protein, and carbs. This wholesome treat provides a delightful sweetness to your taste buds.
Ингредиенты
- 1 cup millet flour (any type like foxtail, finger, or pearl millet)
- 1/2 cup whole wheat flour (optional for added texture)
- 1 tsp baking powder
- 1/2 tsp cinnamon powder
- 1/4 tsp salt
- 2 ripe bananas, mashed
- 1 cup milk (dairy or plant-based like almond or oat milk)
- 1 egg (or a flax egg for a vegan option)
- 2 tsp melted butter or oil
- 1 tsp vanilla extract
- 2 tsp honey (plus extra for drizzling)
- Fresh fruits, nuts, and seeds for topping
Инструкции
- Mix the millet flour, whole wheat flour (if using), baking powder, cinnamon powder, and salt in a bowl.
- Mash the ripe bananas till smooth in a bowl.
- Add the milk, egg, melted oil or butter, vanilla extract, and two tablespoons of honey to the mashed bananas. Mix gently until well combined.
- Pour the mixture into the flour ingredients and stir until just combined—no need to over-mix.
- Prepare a non-stick pan or grill with butter or oil over medium heat.
- For each pancake, add approximately 1/4 cup of batter to the pan. Simmer for two to three minutes or until bubbles appear on the surface and the edges harden.
- After turning the pancake, cook the opposite side for one to two minutes or until golden brown.
- Place the pancakes in a line on the plate and gently coat them with honey.
- Add chopped nuts or seeds, banana slices, or berries as toppings for extra crunch and nutrition.
- For the best experience, serve hot pancakes with extra honey.
- These healthy millet banana pancakes are perfect for a nutritious lunch or breakfast.
- Enjoy the delicious pancake!
