Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Bay leaves
1 Tbsp. Minced fresh thyme Salt to taste Freshly-grnd black pepper to taste
1 c. Grated Parmigiano-Reggiano cheese
1/4 c. Grated Parmigiano-Reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
13.5g 		flour
7.81g 		onion
36.0g 		onions
36.0g 		onions
49.68g 		onions
99.0g 		andouille sausage
56.7g 		shallots
2.2g 		garlic
1.85g 		leek
4.9g 		cayenne pepper
0.06g 		chicken stock
295.74g 		onions
6.0g 		bread
59.15g 		parsley
0.45g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.81 0.4 0.4 0.4 1.09 8.08 0.06 0.12 0.07 0.01 2.96 0.11 6.95 0.01 21.45 171.6
Total Fat (g) 13.5 0.08 0.04 0.04 0.04 0.1 17.76 0.0 0.01 0.01 0.01 0.3 0.01 1.08 0.0 32.98 263.84
Carbohydrates (g) 0.0 5.96 3.36 3.36 3.75 9.25 0.37 0.37 0.61 0.69 0.03 1.18 0.44 33.38 0.03 62.79 502.32
Ash (g) 0.0 0.04 0.13 0.13 0.17 0.35 1.53 0.02 0.03 0.05 0.0 2.07 0.05 1.29 0.01 5.85 46.8
Calories (kcal) 119.34 28.438 14.4 14.4 15.899 39.6 196.178 1.584 2.755 2.986 0.175 20.701 1.92 170.936 0.162 629.474 5035.792
Starch (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.36 0.36 0.36 0.98 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.05 16.4
Glucose (dextrose) (g) н/д н/д 0.71 0.71 1.12 1.95 н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.49 35.92
Fructose (g) н/д н/д 0.46 0.46 1.0 1.28 н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.21 25.68
Lactose (g) н/д н/д 0.0 0.0 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.08
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.93 32.08 32.08 45.33 88.22 28.96 1.76 1.08 4.06 0.0 289.23 5.39 16.45 0.4 545.97 4367.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.53 1.53 2.49 4.2 н/д н/д 0.02 0.19 0.01 0.0 0.14 1.51 0.0 11.64 93.12
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.6 0.4 1.7 0.0 н/д 0.0 0.1 0.0 1.2 0.2 1.4 0.0 6.5 52.0
Calcium (mg) 0.135 1.172 8.28 8.28 9.937 22.77 10.206 0.814 3.346 2.888 0.081 17.744 4.32 26.025 0.623 116.621 932.968
Iron (mg) 0.08 0.36 0.08 0.08 0.13 0.21 0.67 0.03 0.03 0.1 0.0 0.59 0.09 2.15 0.03 4.62 36.96
Magnesium (mg) 0.0 1.719 3.6 3.6 4.472 9.9 7.938 0.462 0.462 1.371 0.084 2.957 1.2 16.561 0.226 54.551 436.408
Phosphorus (mg) 0.0 8.438 10.44 10.44 13.415 28.71 80.512 1.32 2.829 1.713 0.161 38.446 2.22 67.428 0.262 266.333 2130.664
Potassium (mg) 0.135 8.359 52.56 52.56 59.124 144.54 143.448 7.348 7.413 8.811 1.108 236.588 16.56 75.709 2.5 816.763 6534.104
Sodium (mg) 0.27 0.156 1.44 1.44 3.975 3.96 414.468 0.264 0.314 0.979 0.017 467.261 0.96 384.459 0.253 1280.215 10241.72
Zinc (mg) 0.0 0.05 0.06 0.06 0.06 0.17 1.01 0.01 0.02 0.01 0.0 0.21 0.02 0.55 0.0 2.25 18.0
Copper (mg) 0.0 0.011 0.014 0.014 0.03 0.04 0.045 0.002 0.006 0.006 0.0 0.089 0.005 0.083 0.001 0.345 2.76
Manganese (mg) 0.0 0.053 0.047 0.047 0.04 0.129 0.034 0.006 0.031 0.023 0.001 0.148 0.01 0.308 0.001 0.877 7.016
Selenium (mcg) 0.0 2.6 0.2 0.2 0.2 0.5 14.1 0.0 0.3 0.0 0.0 0.0 0.0 16.0 0.0 34.2 273.6
Vitamin A, IU (IU) 0.0 0.0 0.72 0.72 0.497 1.98 0.0 26.18 0.166 81.6 22.886 0.0 59.82 0.0 38.013 232.582 1860.656
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 0.0 4.063 1.145 0.0 3.0 0.0 1.9 11.427 91.416
Beta Carotene (mcg) 0.0 0.0 0.36 0.36 0.497 0.99 н/д н/д 0.092 48.95 12.012 0.0 35.88 0.0 22.806 121.947 975.576
Vitamin E (mg) 1.94 0.0 0.01 0.01 0.01 0.02 н/д н/д 0.0 0.05 0.02 0.0 0.03 0.11 0.0 2.19 17.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 1.44 1.44 2.981 3.96 н/д н/д 0.296 93.005 7.236 0.0 68.22 7.098 25.094 212.176 1697.408
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.11 0.03 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.14 1.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 2.7 2.4 7.3 1.1 0.2 0.6 0.6 0.0 20.7 1.1 0.1 0.6 40.1 320.8
Thiamin (mg) 0.0 0.062 0.018 0.018 0.02 0.05 0.323 0.001 0.004 0.003 0.0 0.0 0.004 0.254 0.0 0.757 6.056
Riboflavin (mg) 0.0 0.038 0.011 0.011 0.01 0.03 0.096 0.0 0.002 0.001 0.001 0.03 0.005 0.172 0.0 0.407 3.256
Niacin (mg) 0.0 0.461 0.043 0.043 0.065 0.119 1.843 0.004 0.013 0.02 0.005 1.508 0.032 2.815 0.006 6.977 55.816
Pantothenic acid (mg) 0.0 0.034 0.043 0.043 0.05 0.119 0.289 0.006 0.011 0.007 н/д 0.03 0.005 0.195 0.002 0.834 6.672
Vitamin B-6 (mg) 0.0 0.003 0.043 0.043 0.065 0.119 0.17 0.008 0.023 0.011 0.001 0.03 0.004 0.059 0.0 0.579 4.632
Folate (mcg) 0.0 14.297 6.84 6.84 11.427 18.81 4.536 0.748 0.055 3.133 0.058 0.0 3.84 87.538 0.686 158.809 1270.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.52 н/д 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.63 5.04
Choline (mg) 0.0 0.8 2.2 2.2 2.7 6.0 н/д н/д 0.4 0.5 0.0 н/д 0.3 8.8 0.1 24.1 192.8
Folic acid (mcg) 0.0 12.031 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.203 0.0 81.234 649.872
Tryptophan (g) 0.0 0.01 0.004 0.004 0.005 0.01 0.062 0.001 0.001 0.0 н/д н/д 0.001 0.071 0.0 0.169 1.352
Threonine (g) 0.0 0.022 0.007 0.007 0.01 0.02 0.318 0.002 0.003 0.003 н/д н/д 0.004 0.166 0.001 0.562 4.496
Isoleucine (g) 0.0 0.028 0.004 0.004 0.005 0.01 0.295 0.002 0.004 0.002 н/д н/д 0.005 0.219 0.001 0.578 4.624
Leucine (g) 0.0 0.055 0.011 0.011 0.015 0.03 0.544 0.003 0.006 0.005 н/д н/д 0.007 0.408 0.001 1.096 8.768
Lysine (g) 0.0 0.018 0.014 0.014 0.015 0.04 0.612 0.003 0.005 0.004 н/д н/д 0.005 0.177 0.001 0.909 7.272
Methionine (g) 0.0 0.014 0.0 0.0 0.005 0.0 0.198 0.001 0.001 0.001 н/д н/д 0.001 0.089 0.0 0.311 2.488
Cystine (g) 0.0 0.017 0.0 0.0 0.005 0.0 0.079 н/д 0.001 0.001 н/д н/д н/д 0.142 0.0 0.246 1.968
Phenylalanine (g) 0.0 0.041 0.011 0.011 0.01 0.03 0.272 0.002 0.003 0.003 н/д н/д 0.004 0.29 0.001 0.676 5.408
Tyrosine (g) 0.0 0.024 0.004 0.004 0.005 0.01 0.232 0.002 0.001 0.002 н/д н/д 0.003 0.112 0.0 0.399 3.192
Valine (g) 0.0 0.033 0.007 0.007 0.01 0.02 0.323 0.002 0.005 0.003 н/д н/д 0.005 0.254 0.001 0.671 5.368
Arginine (g) 0.0 0.033 0.036 0.036 0.055 0.099 0.476 0.004 0.012 0.004 н/д н/д 0.008 0.219 0.001 0.981 7.848
Histidine (g) 0.0 0.018 0.004 0.004 0.005 0.01 0.232 0.001 0.002 0.001 н/д н/д 0.002 0.124 0.0 0.403 3.224
Alanine (g) 0.0 0.026 0.007 0.007 0.01 0.02 0.454 0.002 0.002 0.003 н/д н/д 0.005 0.195 0.001 0.733 5.864
Aspartic acid (g) 0.0 0.034 0.032 0.032 0.035 0.089 0.675 0.005 0.009 0.007 н/д н/д 0.01 0.266 0.001 1.196 9.568
Glutamic acid (g) 0.0 0.272 0.094 0.094 0.089 0.257 1.117 0.011 0.015 0.011 н/д н/д 0.023 1.946 0.001 3.93 31.44
Glycine (g) 0.0 0.029 0.011 0.011 0.01 0.03 0.493 0.003 0.004 0.003 н/д н/д 0.005 0.213 0.001 0.812 6.496
Proline (g) 0.0 0.094 0.004 0.004 0.01 0.01 0.374 0.004 0.002 0.003 н/д н/д 0.007 0.657 0.001 1.169 9.352
Serine (g) 0.0 0.041 0.007 0.007 0.01 0.02 0.312 0.002 0.004 0.004 н/д н/д 0.005 0.266 0.001 0.679 5.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 43.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.091 344.728
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.013 0.014 0.014 н/д 0.04 6.39 0.0 0.002 0.002 0.002 0.089 0.002 0.296 0.001 8.728 69.824
Phytosterols (mg) 29.835 н/д 5.4 5.4 н/д 14.85 0.0 0.11 н/д н/д 0.046 н/д н/д н/д 0.023 55.663 445.304
Monounsaturated Fat (g) 9.85 0.007 0.004 0.004 н/д 0.01 8.131 0.0 0.0 0.0 0.002 0.148 0.002 0.207 0.001 18.364 146.912
Polyunsaturated (g) 1.42 0.032 0.007 0.007 н/д 0.02 2.285 0.001 0.005 0.008 0.005 0.059 0.004 0.467 0.001 4.321 34.568