Рецепт Mikey's Mackerel Cat Munchies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Whole-grain bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mackerel
95.0g 		oil
13.6g 		egg
44.0g 		yeast
2.0g 		Всего в порции Всего в рецепте
Protein (g) 22.03 0.0 5.54 0.77 28.33 28.33
Total Fat (g) 5.99 13.6 4.37 0.09 24.05 24.05
Carbohydrates (g) 0.0 0.0 0.34 0.76 1.1 1.1
Ash (g) 1.64 0.0 0.38 0.14 2.16 2.16
Calories (kcal) 148.2 120.224 62.92 5.9 337.244 337.244
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.09 н/д 0.09 0.09
Fructose (g) н/д н/д 0.05 н/д 0.05 0.05
Lactose (g) н/д н/д 0.05 н/д 0.05 0.05
Maltose (g) н/д н/д 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.71 0.0 33.37 0.15 99.23 99.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.34 0.0 0.34 0.34
Galactose (g) н/д н/д 0.05 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 0.4
Calcium (mg) 228.95 0.0 23.32 1.28 253.55 253.55
Iron (mg) 1.94 0.0 0.81 0.33 3.08 3.08
Magnesium (mg) 35.15 0.0 5.28 1.96 42.39 42.39
Phosphorus (mg) 285.95 0.0 84.04 25.8 395.79 395.79
Potassium (mg) 184.3 0.0 58.96 40.0 283.26 283.26
Sodium (mg) 360.05 0.0 61.6 1.0 422.65 422.65
Zinc (mg) 0.97 0.0 0.49 0.13 1.59 1.59
Copper (mg) 0.143 0.0 0.044 0.01 0.197 0.197
Manganese (mg) 0.038 н/д 0.018 0.011 0.067 0.067
Selenium (mcg) 35.8 0.0 13.9 0.5 50.2 50.2
Vitamin A, IU (IU) 411.35 0.0 214.28 0.02 625.65 625.65
Retinol (mcg) 123.5 0.0 61.16 0.0 184.66 184.66
Vitamin A, RAE (mcg_RAE) 123.5 0.0 61.6 0.0 185.1 185.1
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 4.4 4.4
Vitamin E (mg) 0.98 1.25 0.43 0.0 2.66 2.66
Vitamin D (IU) 239.4 н/д 15.4 н/д 254.8 254.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 145.64 145.64
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.22 н/д 0.22 0.22
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.9 0.9
Thiamin (mg) 0.038 0.0 0.031 0.047 0.116 0.116
Riboflavin (mg) 0.2 0.0 0.211 0.109 0.52 0.52
Niacin (mg) 5.871 0.0 0.031 0.795 6.697 6.697
Pantothenic acid (mg) 0.295 0.0 0.634 0.226 1.154 1.154
Vitamin B-6 (mg) 0.2 0.0 0.062 0.031 0.292 0.292
Folate (mcg) 4.75 0.0 20.68 46.8 72.23 72.23
Vitamin B-12 (mcg) 6.59 0.0 0.57 0.0 7.16 7.16
Choline (mg) 80.8 н/д 110.5 0.6 191.9 191.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.247 0.0 0.075 0.01 0.331 0.331
Threonine (g) 0.969 0.0 0.246 0.04 1.255 1.255
Isoleucine (g) 1.017 0.0 0.295 0.044 1.355 1.355
Leucine (g) 1.796 0.0 0.48 0.061 2.336 2.336
Lysine (g) 2.024 0.0 0.4 0.063 2.487 2.487
Methionine (g) 0.656 0.0 0.167 0.015 0.838 0.838
Cystine (g) 0.238 0.0 0.119 0.01 0.367 0.367
Phenylalanine (g) 0.865 0.0 0.299 0.037 1.201 1.201
Tyrosine (g) 0.741 0.0 0.22 0.032 0.993 0.993
Valine (g) 1.14 0.0 0.378 0.047 1.565 1.565
Arginine (g) 1.321 0.0 0.361 0.042 1.724 1.724
Histidine (g) 0.646 0.0 0.136 0.02 0.802 0.802
Alanine (g) 1.33 0.0 0.326 0.051 1.706 1.706
Aspartic acid (g) 2.261 0.0 0.585 0.078 2.924 2.924
Glutamic acid (g) 3.287 0.0 0.739 0.113 4.139 4.139
Glycine (g) 1.055 0.0 0.189 0.037 1.281 1.281
Proline (g) 0.779 0.0 0.224 0.033 1.036 1.036
Serine (g) 0.903 0.0 0.427 0.038 1.367 1.367
Cholesterol (mg) 75.05 0.0 186.12 0.0 261.17 261.17
Trans Fat (g) н/д 0.351 н/д н/д 0.351 0.351
Saturated Fat (g) 1.767 1.01 1.364 0.012 4.153 4.153
Phytosterols (mg) н/д 34.0 н/д н/д 34.0 34.0
Monounsaturated Fat (g) 2.119 3.091 1.676 0.051 6.937 6.937
Polyunsaturated (g) 1.568 8.859 0.598 0.0 11.025 11.025