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Рецепт Mighty Good Chicken And Rice Casserole

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0 голосов | 1025 визитов
Порций: 12

Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. Poach chicken breast in a small amount of water with the onion, celery and bay leaves till done. Chop meat. Set aside. Using two forks, combine all ingredients, except bread crumbs, almonds and butter. Grease a 2-qt casserole. Lightly spoon mix into casserole. Combine crumbs and butter. Sprinkle over top of chicken mix. Sprinkle with almonds. Bake, uncovered at 350 degrees for 45 min or possibly till casserole is warm and bubbly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 12 servings
Calories 329  
Calories from Fat 211 64%
Total Fat 23.97g 30%
Saturated Fat 4.85g 19%
Trans Fat 0.01g  
Cholesterol 83mg 28%
Sodium 547mg 23%
Potassium 199mg 6%
Total Carbs 19.89g 5%
Dietary Fiber 1.3g 4%
Sugars 2.48g 2%
Protein 9.12g 15%
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