| 3 1/2 c. Cooked, Liquid removed Black Beans (1 c. dry) |
1/2 cup |
$1.79 per 15 ounces
|
$0.48 |
| 1/2 c. Red Onion -- finely diced |
1 tablespoon |
$0.99 per pound
|
$0.04 |
| 1 lrg Tomato -- seeded and diced |
1/6 tomatoes -- |
$1.99 per pound
|
$0.13 |
| 1 sm Green Pepper -- seeded and Diced |
1/6 pepper -- |
$2.19 per pound
|
$0.06 |
| 1 med Cucumber -- seeded and Diced |
1/6 cucumber -- |
$1.69 per pound
|
$0.12 |
| 1/2 c. Minced Parsley |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 1 Tbsp. Minced Fresh Mint |
1/2 teaspoon |
$3.92 per ounce
|
$0.13 |
| 1/4 c. Lemon Juice |
2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.05 |
| 1 tsp Cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/4 tsp Salt -- (or possibly to taste) |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 c. Extra virgin olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
| Total per Serving |
$1.25 |
| Total Recipe |
$7.51 |
Suggestions?