Рецепт Microwaved Norwegian Baked Apples
Порций: 4
Ингредиенты
- 2 x Large Red Baking Apples
- 4 ounce Gjetost Cheese, 1 c shredded
- 1/3 c. Minced Pecans
- 1/4 c. Raisins
- 2 tsp Brown Sugar
- 1/2 tsp Cinnamon
- 1/8 tsp Nutmeg
Инструкции
- In 8 inch microwave safe dish. Combine remaining ingredients; spoon equal portions into and over each apple half. Microwave on high 5 to 6 min, rotating dish after 3 min (or possibly use turntable).
- Cover with plastic wrap and let stand 3 min.
- Note: Time based on 650 watt oven, adjust time for different wattage oven.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 106 | 41% |
Total Fat 12.19g | 15% |
Saturated Fat 5.89g | 24% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 173mg | 7% |
Potassium 607mg | 17% |
Total Carbs 36.61g | 10% |
Dietary Fiber 3.4g | 11% |
Sugars 18.28g | 12% |
Protein 3.77g | 6% |