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Рецепт Microwaved Fillet Of Sole In Lemon Butter
by CookEatShare Cookbook

Microwaved Fillet Of Sole In Lemon Butter
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Ингредиенты

  • 1/2 c. butter
  • 2 tbsp. all-purpose flour
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. parsley
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon celery seed
  • 1 pound sole, orange roughy, or possibly flounder fillets, fresh/frzn, thawed

Инструкции

  1. Place butter in baking dish. Microwave on high till melted, about 1 minute. Blend in remaining ingredients except fish. Coat both sides of fillets with butter sauce.
  2. Arrange in a baking dish. Cover with waxed paper or possibly plastic wrap. Microwave on high till fish flakes easily in center with a fork, 5-6 min.