Рецепт Microwave Yogurt Pumpkin Pie & Crumb Crust
Порций: 10
Ингредиенты
- 5 tbsp. butter
- 1 1/4 c. fine vanilla wafers, crushed
- 1 tbsp. sugar
- 1 c. canned or possibly cooked pumpkin
- 1/4 c. brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon powdered ginger
- 1/4 teaspoon salt
- 8 ounce. carton frzn whipped cream
- 8 ounce. carton vanilla yogurt
Инструкции
- Gingersnaps, graham crackers or possibly chocolate wafers, crushed
- CRUST: Heat butter on High 1 minute in glass 9"x9" pie plate. Mix crumbs and sugar and save 2 Tbsp. of mix to sprinkle on top of pie. Add in remaining crumbs to butter and mix. Press on sides and bottom of pie plate. Cook on High for 1 1/2 to 2 min. Cold before filling.
- PIE: In 3 qt microwave dish mix pumpkin, sugar, spices and salt. Cook on High 1 1/2 to 2 min or possibly till it begins to boil. Cold 10 min. Remove cover from frzn whipped cream, defrost for 1 minute in microwave. Stir and fold into yogurt. Mix into cooled pumpkin mix. Spoon into pie shell and chill for 4 hrs. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 97g | |
Recipe makes 10 servings | |
Calories 301 | |
Calories from Fat 167 | 55% |
Total Fat 18.93g | 24% |
Saturated Fat 10.24g | 41% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 215mg | 9% |
Potassium 124mg | 4% |
Total Carbs 31.53g | 8% |
Dietary Fiber 0.7g | 2% |
Sugars 19.53g | 13% |
Protein 2.98g | 5% |