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Рецепт Microwave Stuffed Mushrooms With Spinach

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Ингредиенты

Cost per recipe $4.04 view details

Инструкции

  1. Remove souffle from foil. Divide in half with sharp knife. Return to freezer. In small bowl, defrost at 50% power for 2-5 min. Fold in other ingredients, except mushrooms. Wash mushrooms, remove and chop stems. Place stems in small bowl with butter. Microwave at high for 1 1/2 to 2 1/2 min. Mix with other ingredients and stuff caps. Microwave 1 1/2 to 3 min, rotating caps.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 276g
Calories 270  
Calories from Fat 101 37%
Total Fat 11.56g 14%
Saturated Fat 6.38g 26%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 966mg 40%
Potassium 782mg 22%
Total Carbs 27.17g 7%
Dietary Fiber 3.5g 12%
Sugars 5.46g 4%
Protein 17.46g 28%
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