Рецепт microwave spiced potato chips

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1 голос | 1500 визитов

You don't need a deep fryer to make yummy potato chips. There's always the microwave-able option. It's not just easy to make it's also healthier version of the deep fried ones.

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Порций: 4
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Ингредиенты

Cost per serving $0.45 view details

Инструкции

  1. 1.Wash the potatoes and slice them into thin slices.
  2. 2. Brush them with olive oil.
  3. 3. Sprinkle salt and curry powder.
  4. 4. Toss well to mix evenly.
  5. 5. Place them on a microwave-safe plate and cook them on high for 3 minutes or until the chips are dry and crisp.
  6. 6. Remove and cool.
  7. 7. Store in an airtight container.
  8. 8. Serve as a snack.

Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 4 servings
Calories 269  
Calories from Fat 239 89%
Total Fat 27.04g 34%
Saturated Fat 3.74g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1166mg 49%
Potassium 169mg 5%
Total Carbs 6.98g 2%
Dietary Fiber 0.9g 3%
Sugars 0.31g 0%
Protein 0.81g 1%
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