Рецепт microwave spiced potato chips
You don't need a deep fryer to make yummy potato chips. There's always the microwave-able option. It's not just easy to make it's also healthier version of the deep fried ones.
Ингредиенты
Инструкции
- 1.Wash the potatoes and slice them into thin slices.
- 2. Brush them with olive oil.
- 3. Sprinkle salt and curry powder.
- 4. Toss well to mix evenly.
- 5. Place them on a microwave-safe plate and cook them on high for 3 minutes or until the chips are dry and crisp.
- 6. Remove and cool.
- 7. Store in an airtight container.
- 8. Serve as a snack.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 4 servings | |
Calories 269 | |
Calories from Fat 239 | 89% |
Total Fat 27.04g | 34% |
Saturated Fat 3.74g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1166mg | 49% |
Potassium 169mg | 5% |
Total Carbs 6.98g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 0.31g | 0% |
Protein 0.81g | 1% |